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Breakfast Burritos
We love Breakfast Burritos in our home because they're so quick to prepare and are the perfect protein-packed breakfast after a long night's sleep (if we're lucky enough to get one these days).
Prep Time
1 min
Cook Time
4 mins
Total Time
5 mins
Servings:
4
Calories:
170 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 8 egg large
- 4 tablespoons milk
- 1/2 teaspoon kosher salt
- 1 1/2 cups pinto beans cooked, rinsed and drained if canned
- 1 cup salsa
- oil or butter, for the pan
- 4 tortillas warmed if desired
Instructions
- In a bowl, whisk together the eggs, milk, and salt.
- Heat a nonstick pan over low to medium heat and grease with oil or butter.
- Pour in the egg mixture and stir until almost scrambled, about 2 minutes.
- Add the beans and salsa and cook for 2 minutes or until ingredients are heated through.
- Place scrambled egg mixture and desired accompaniments into the tortillas and roll up into a burrito.
Cup of Yum
Nutrition Information
Calories
170kcal
(9%)
Carbohydrates
17g
(6%)
Protein
11g
(22%)
Fat
6g
(9%)
Cholesterol
185mg
(62%)
Sodium
500mg
(21%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 170
% Daily Value*
| Calories | 170kcal | 9% |
| Carbohydrates | 17g | 6% |
| Protein | 11g | 22% |
| Fat | 6g | 9% |
| Cholesterol | 185mg | 62% |
| Sodium | 500mg | 21% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.