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4.6 from 300 votes

Breakfast Ham Casserole

Easy Breakfast Ham Casserole is cheesy, gooey, and delicious (BONUS - it has tater tots). Your family will be scraping their plates & begging for more!

Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings: 8
Calories: 247 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 8 ounces cooked ham chopped
  • 16 ounces bag frozen tater tots
  • 8 eggs lightly beaten
  • ½ cup shredded cheddar cheese
  • 1 clove garlic minced
  • ½ small yellow onion finely chopped
  • ½ cup milk
  • green onion for garnish

Instructions

    Cup of Yum
  1. Preheat oven to 375 degrees F. Spray a 2-quart casserole dish with non-stick cooking spray.
  2. Put tater tots in the casserole dish and spread into an even layer. Add ham over the top being to spread over the pan so there is some in every bite.
  3. In a medium bowl, combine the eggs, cheddar cheese, garlic, onion, and milk. Mix well. Gently pour the egg mixture over the tater tots and ham.
  4. Bake for 45-50 minutes or until the eggs are fully cooked. Garnish with chopped green onion, if desired. Cut into 8 portions and serve warm.

Nutrition Information

Calories 247kcal (12%) Carbohydrates 16g (5%) Protein 14g (28%) Fat 14g (22%) Saturated Fat 5g (25%) Cholesterol 193mg (64%) Sodium 683mg (28%) Potassium 328mg (9%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 333IU (7%) Vitamin C 11mg (12%) Calcium 103mg (10%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 247

% Daily Value*

Calories 247kcal 12%
Carbohydrates 16g 5%
Protein 14g 28%
Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 193mg 64%
Sodium 683mg 28%
Potassium 328mg 7%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 333IU 7%
Vitamin C 11mg 12%
Calcium 103mg 10%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.