
4.6 from 300 votes
Breakfast Ham Casserole
Easy Breakfast Ham Casserole is cheesy, gooey, and delicious (BONUS - it has tater tots). Your family will be scraping their plates & begging for more!
Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings: 8
Calories: 247 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 8 ounces cooked ham chopped
- 16 ounces bag frozen tater tots
- 8 eggs lightly beaten
- ½ cup shredded cheddar cheese
- 1 clove garlic minced
- ½ small yellow onion finely chopped
- ½ cup milk
- green onion for garnish
Instructions
- Preheat oven to 375 degrees F. Spray a 2-quart casserole dish with non-stick cooking spray.
- Put tater tots in the casserole dish and spread into an even layer. Add ham over the top being to spread over the pan so there is some in every bite.
- In a medium bowl, combine the eggs, cheddar cheese, garlic, onion, and milk. Mix well. Gently pour the egg mixture over the tater tots and ham.
- Bake for 45-50 minutes or until the eggs are fully cooked. Garnish with chopped green onion, if desired. Cut into 8 portions and serve warm.
Cup of Yum
Nutrition Information
Calories
247kcal
(12%)
Carbohydrates
16g
(5%)
Protein
14g
(28%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Cholesterol
193mg
(64%)
Sodium
683mg
(28%)
Potassium
328mg
(9%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
333IU
(7%)
Vitamin C
11mg
(12%)
Calcium
103mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 247
% Daily Value*
Calories | 247kcal | 12% |
Carbohydrates | 16g | 5% |
Protein | 14g | 28% |
Fat | 14g | 22% |
Saturated Fat | 5g | 25% |
Cholesterol | 193mg | 64% |
Sodium | 683mg | 28% |
Potassium | 328mg | 7% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 333IU | 7% |
Vitamin C | 11mg | 12% |
Calcium | 103mg | 10% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.