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4.9 from 78 votes

Breakfast Sausage Seasoning Recipe

The perfect ratio of herbs, spices, and brown sugar combine to make the best breakfast sausage seasoning for patties and links! It works great with ground pork, turkey, chicken and even venison, too.

Prep Time
5 mins
Total Time
5 mins
Servings: 3 Tbsp.
Calories: 39 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 1 tablespoon fennel seeds
  • 2 teaspoons salt
  • 2 teaspoons brown sugar
  • 1 teaspoon black pepper
  • 1 teaspoon thyme dried
  • ½ teaspoon ground sage
  • ¼ teaspoon red pepper flakes optional

Instructions

    Cup of Yum
  1. Add everything to either a small bowl or the jar that you will be storing it in. Mix well until everything is combined.
  2. Use approximately 1 tablespoon to season 1 pound of ground meat. (Recipe yields 3 Tablespoons.) Store in a cool, dry place for up to 1-2 years.

Notes

  • Serving: This recipe makes enough to season 2 pounds of ground meat.
  • Storage Directions: It's essential to store this mixture in an airtight container and keep it in a cool, dry space. Avoid areas near heat, like the stove. The best place to keep this blend is in a spice cabinet or dry pantry. Also, try to use a container that just barely fits the spice mixture to keep it fresh the longest.

Nutrition Information

Calories 39kcal (2%) Carbohydrates 8g (3%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Sodium 1286mg (54%) Potassium 137mg (4%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 264IU (5%) Vitamin C 4mg (4%) Calcium 91mg (9%) Iron 2mg (11%)

Nutrition Facts

Serving: 3Tbsp.

Amount Per Serving

Calories 39

% Daily Value*

Calories 39kcal 2%
Carbohydrates 8g 3%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 1g 5%
Sodium 1286mg 54%
Potassium 137mg 3%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 264IU 5%
Vitamin C 4mg 4%
Calcium 91mg 9%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.