5 from 10 votes
Breakfast Tostadas (Tostados)
Load crisp corn tostados with refried beans, fluffy scrambled eggs, spicy chorizo and your favorite Tex-Mex toppings for a quick, easy, and satisfying breakfast!
Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
Servings:
8
tostadas
Calories:
231 kcal
Course:
Breakfast, Brunch
Cuisine:
Mexican, Tex-Mex
Ingredients
- 8 tostada shells
- 16 ounces refried black beans warmed
- 8 large egg cooked to order
- 8 ounces chorizo
- 12 tablespoons Pico de Gallo
- 8 tablespoons cotija cheese or Mexican shredded cheese blend, crumbled
- hot sauce optional
Instructions
- Warm the refried beans on the stove top or in the microwave.
- Set out a skillet over medium heat. Add the chorizo and break it apart with a wooden spoon as you brown it. Stir and cook for 5 to 8 minutes, until fully cooked.
- In a second skillet, cook the eggs to order, either sunny side up, fried, or scrambled.
- To assemble: Lay out eight tostado shells. Spread 1 to 2 ounces of warm refried beans over each tostada, followed by one cooked egg per tostada. Sprinkle cooked chorizo over each tostada, then pico de gallo, and crumbled cheese. Add several dashes of hot sauce if desired and serve immediately.
Cup of Yum
Notes
- Enjoy the fully assembled breakfast tostadas immediately after making them. But the individual components will keep well for up to 3 days in the fridge. Cool and store each ingredient in its own airtight container before refrigerating.
Nutrition Information
Serving
1pc
Calories
231kcal
(12%)
Carbohydrates
20g
(7%)
Protein
11g
(22%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.04g
(2%)
Cholesterol
179mg
(60%)
Sodium
796mg
(33%)
Potassium
110mg
(2%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
427IU
(9%)
Vitamin C
1mg
(1%)
Calcium
140mg
(14%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8 tostadas
Amount Per Serving
Calories 231
% Daily Value*
| Serving | 1pc | |
| Calories | 231kcal | 12% |
| Carbohydrates | 20g | 7% |
| Protein | 11g | 22% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 179mg | 60% |
| Sodium | 796mg | 33% |
| Potassium | 110mg | 2% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 427IU | 9% |
| Vitamin C | 1mg | 1% |
| Calcium | 140mg | 14% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.