0 from 6 votes
Broccoli and Rice Chicken Casserole
Broccoli and rice chicken casserole is a delicious, easy, family-friendly dish! It is creamy and filled with flavors that perfectly complement each other! You will love it!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 6 people
Calories: 564 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
- 3 Tablespoons butter
- 1 small onion chopped
- 4 cups fresh broccoli florets
- 2 cups rice cooked
- 1 cup cheddar cheese
- 1 can cream of chicken soup OR homemade cream of chicken soup
- 1/2 cup sour cream
- 1 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon garlic powder
- 2 cups cooked chicken (rotisserie chicken works great)
Topping:
- 1/2 cup panko
- 2 Tablespoons parmesan
- 3 Tablespoons butter melted
Instructions
- Preheat oven to 350 degrees. In a medium-sized saucepan add the butter and onion and sauté over medium-high heat until almost tender. Add in the broccoli and sauté until they start to soften about 3-4 minutes.
- In a large bowl combine the broccoli and onion, rice, cream of chicken soup, sour cream, milk, salt, pepper, garlic powder, and chicken.
- Spread evenly into a 9x13 inch casserole dish.
Cup of Yum
Topping:
- Combine the Panko, parmesan, and butter. Sprinkle on top of casserole and bake for 20-25 minutes or until golden brown on top and heated through.
Cup of Yum
Nutrition Information
Calories
564kcal
(28%)
Carbohydrates
64g
(21%)
Protein
22g
(44%)
Fat
24g
(37%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
84mg
(28%)
Sodium
805mg
(34%)
Potassium
511mg
(15%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
1038IU
(21%)
Vitamin C
55mg
(61%)
Calcium
161mg
(16%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 564
% Daily Value*
| Calories | 564kcal | 28% |
| Carbohydrates | 64g | 21% |
| Protein | 22g | 44% |
| Fat | 24g | 37% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 84mg | 28% |
| Sodium | 805mg | 34% |
| Potassium | 511mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 1038IU | 21% |
| Vitamin C | 55mg | 61% |
| Calcium | 161mg | 16% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.