5.0 from 51 votes
Broccoli Apple Salad with Poppyseed Dressing (no mayo)
Broccoli Apple Salad with Poppyseed Dressing is the perfect fall salad for all those sweet, crispy in-season apples and tender-crisp broccoli in a tangy, sweet, light dressing.
Prep Time
15 mins
Total Time
15 mins
Servings: 6 people
Calories: 351 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 4 cups broccoli florets
- 2 apples thinly sliced and chopped, red, green, or both
- ⅓-½ cup dried cranberries
- ½ cup Chopped Pecans
- ½ red onion thinly sliced
Poppyseed Dressing
- ½ cup olive oil
- ⅓ cup apple cider vinegar
- ¼ cup plain greek yogurt
- 1 tablespoon Dijon mustard
- 3 tablespoons honey
- ⅓ cup orange juice
- 2 teaspoons poppy seeds
- Pinch of salt and pepper
Instructions
- In a blender or food processor, combine all dressing ingredients and pulse until smooth. (You can also combine in a jar and shake shake shake!)
- In a large bowl combine broccoli, apples, cranberries, pecans, and onions,
- Pour dressing over salad and toss to combine.
- Serve immediately or cover tightly and chill up to 8 hours (see note).
Cup of Yum
Notes
- I have even kept this salad overnight, covered tightly, in the fridge and the apples did not brown! The Broccoli was softer after a night in the dressing but still totally delicious.
Nutrition Information
Calories
351kcal
(18%)
Carbohydrates
31g
(10%)
Protein
4g
(8%)
Fat
26g
(40%)
Saturated Fat
3g
(15%)
Cholesterol
1mg
(0%)
Sodium
54mg
(2%)
Potassium
375mg
(11%)
Fiber
5g
(20%)
Sugar
23g
(46%)
Vitamin A
446IU
(9%)
Vitamin C
65mg
(72%)
Calcium
70mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 351
% Daily Value*
| Calories | 351kcal | 18% |
| Carbohydrates | 31g | 10% |
| Protein | 4g | 8% |
| Fat | 26g | 40% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 1mg | 0% |
| Sodium | 54mg | 2% |
| Potassium | 375mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 23g | 46% |
| Vitamin A | 446IU | 9% |
| Vitamin C | 65mg | 72% |
| Calcium | 70mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.