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Broccoli Cheddar Soup

This classic Broccoli Cheddar Soup recipe is a delicious, comforting soup that can be enjoyed year-round for lunch or dinner.

Prep Time
20 mins
Cook Time
20 mins
Total Time
50 mins
Servings: 6 servings
Calories: 242 kcal
Course: Soup , Lunch , Dinner
Cuisine: American

Ingredients

  • 1 small onion (chopped)
  • 1 medium carrot (chopped)
  • 1 celery stalk (chopped)
  • 2 cloves garlic (minced)
  • 2 tablespoons butter
  • 3 tablespoons flour (AP, whole wheat or gluten-free flour)
  • 3 cups less sodium chicken broth (or vegetable broth)
  • 1 cup fat free milk
  • 1/4 teaspoon kosher salt
  • fresh black pepper (to taste)
  • 6 cups broccoli florets (chopped into small pieces, about 2 heads)
  • 1-1/4 cups shredded sharp cheddar
  • 2 tablespoons grated Parmesan cheese

Instructions

    Cup of Yum
  1. Chop onion, carrot, celery, garlic in a chopper or mini food processor.
  2. In a large pot, melt the butter. Add the chopped vegetables, salt and pepper and sauté on low heat until soft, about 5 minutes.
  3. Stir in the flour to create a roux, cooking for 2 minutes to remove the raw flour taste.
  4. Gradually whisk in the chicken broth, ensuring there are no lumps.
  5. Add the milk and increase heat to high until it comes to a boil, then add broccoli florets, Parmesan cheese, and stir well.
  6. Adjust salt and pepper to taste. Cook uncovered over low heat until broccoli is cooked, about 10 minutes.
  7. Using an immersion blender quickly blend part of the soup for a quick second or two. If you don't have an immersion blender, remove about 1-2 cups of soup and blend, then add it back to the soup. This helps thicken it a bit.
  8. Gently stir in the shredded cheddar cheese, allowing it to melt smoothly.
  9. Serve the soup hot, garnished with additional cheddar cheese, if desired.

Nutrition Information

Serving 1generous cup Calories 242kcal (12%) Carbohydrates 24g (8%) Protein 12.5g (25%) Fat 12.5g (19%) Saturated Fat 8g (40%) Cholesterol 37.5mg (13%) Sodium 360mg (15%) Fiber 4g (16%) Sugar 6g (12%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 242

% Daily Value*

Serving 1generous cup
Calories 242kcal 12%
Carbohydrates 24g 8%
Protein 12.5g 25%
Fat 12.5g 19%
Saturated Fat 8g 40%
Cholesterol 37.5mg 13%
Sodium 360mg 15%
Fiber 4g 16%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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