0 from 6 votes
Broccoli-Cranberry Salad
Crunchy broccoli meets sweet cranberries in this classic, refreshing salad that's sure to brighten up your day.
Prep Time
15 mins
Additional Time
4 hrs
Total Time
4 hrs 15 mins
Servings: 5 servings
Calories: 240 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1/2 cup plain greek yogurt
- 2 tablespoons apple cider vinegar
- 2 tablespoons avocado oil or olive oil
- 2 tablespoons maple syrup
- 1 teaspoon sea salt
- 5 cups broccoli florets chopped
- 1/2 cup almonds roasted and salted, chopped
- 1/2 cup dried cranberries
- 1/3 cup red onion diced
Instructions
- In a small bowl, whisk together the Greek yogurt, apple cider vinegar, oil, maple syrup, and sea salt until well combined.
- In a large bowl, combine the chopped broccoli, roasted almonds, dried cranberries, and diced red onion.
- Pour the dressing over the broccoli mixture and toss until all ingredients are evenly coated with the dressing.
- Cover the salad and refrigerate for at least 3-4 hours, allowing the flavors to combine. For best results, let it chill overnight.
Cup of Yum
Nutrition Information
Calories
240kcal
(12%)
Carbohydrates
26g
(9%)
Protein
8g
(16%)
Fat
13g
(20%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
9g
Trans Fat
0.004g
Cholesterol
1mg
(0%)
Sodium
505mg
(21%)
Potassium
465mg
(13%)
Fiber
5g
(20%)
Sugar
17g
(34%)
Vitamin A
568IU
(11%)
Vitamin C
82mg
(91%)
Calcium
116mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 240
% Daily Value*
| Calories | 240kcal | 12% |
| Carbohydrates | 26g | 9% |
| Protein | 8g | 16% |
| Fat | 13g | 20% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.004g | 0% |
| Cholesterol | 1mg | 0% |
| Sodium | 505mg | 21% |
| Potassium | 465mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 17g | 34% |
| Vitamin A | 568IU | 11% |
| Vitamin C | 82mg | 91% |
| Calcium | 116mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.