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Broccoli Salad Keto Recipe
5 from 45 votes

Broccoli Salad Keto Recipe

This broccoli salad combines crisp chopped broccoli, crispy bacon, sharp cheddar cheese, and diced red onion, all brought together with a tangy mayonnaise-based dressing sweetened lightly. The mix of textures makes it a crunchy, satisfying salad that works well chilled and can include optional nuts or dried fruit for extra bite and sweetness. It's a versatile dish that can be made ahead and served as a side or light meal.

Prep Time
20 mins
Total Time
20 mins
Servings: 10 Servings
Calories: 482 kcal
Course: Salad
Cuisine: American

Ingredients

Broccoli Salad
  • 1/2-1 pound Bacon cooked until crispy and dice
  • 8 cups broccoli about 2-3 heads of broccoli, chopped
  • ½ cup red onion about ½ of a red onion, diced
  • 1 cup cheddar cheese shredded, sharp
Broccoli Salad Dressing
  • 1 cup mayonnaise
  • 1/4 cup sweetener confectioners style
  • 2 tsp. white vinegar
  • black pepper to taste
  • salt to taste

Instructions

Broccoli Salad Dressing
    Cup of Yum
  1. In a small mixing bowl whisk together mayonnaise, sweetener, vinegar, salt and pepper.
  2. Place in the refrigerator until ready to dress the salad.
Broccoli Salad
  1. Cook bacon, cool, and dice into small pieces.
  2. Clean broccoli crowns and chop into bite size pieces.
  3. Dice onion into small pieces.
  4. Shred cheese.
  5. Place broccoli, bacon, onion, and cheese in a large bowl. Mix ingredients together.
  6. Add prepared dressing and fold into broccoli salad.
  7. Add additional ingredients, 1/4 cup each of nuts or dried fruit (optional).
  8. Refrigerate until ready to serve.

Notes

  • Use ½ pound of bacon if you add ¼ cup each of nuts and dried fruit to keep balance in the salad.
  • Calculate macronutrients carefully if substituting regular sugar with sugar-free sweeteners, as values will differ.

Nutrition Information

Serving 1g Calories 482kcal (24%) Carbohydrates 18g (6%) Protein 24g (48%) Fat 32g (49%) Saturated Fat 10g (50%) Polyunsaturated Fat 25g (147%) Cholesterol 65mg (22%) Sodium 1104mg (46%) Fiber 8g (32%) Sugar 7g (14%)

Nutrition Facts

Serving: 10 Servings

Amount Per Serving

Calories 482

% Daily Value*

Serving 1g
Calories 482kcal 24%
Carbohydrates 18g 6%
Protein 24g 48%
Fat 32g 49%
Saturated Fat 10g 50%
Polyunsaturated Fat 25g 147%
Cholesterol 65mg 22%
Sodium 1104mg 46%
Fiber 8g 32%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.