4.3 from 54 votes
Broccoli Salad with Pineapple and Bacon
Broccoli Salad with Pineapple, Bacon and Spiced Pecans ~ This summer classic has an extra burst of sweetness from fresh pineapple, and lots of crunch from bacon and chili rubbed pecans.
Prep Time
20 mins
Cook Time
20 mins
Total Time
45 mins
Servings: 8 servings
Calories: 748 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 16 ounces thick-cut hickory smoked bacon
- 1 cup raw pecan halves
- 1 tbsp butter
- 1 tsp sweet & smoky BBQ rub I use Signature SELECT brand
- 1 pound broccoli crowns chopped into bite sized pieces, chop some of the stems, too!
- 1 small red onion cut in small dice
- 1 cup diced fresh pineapple
- 1 cup halved red grapes
- 8 ounces cheddar cheese cut in small cubes
dressing
- 1 cup mayonnaise Signature Kitchens Mayonnaise Dressing with Extra Virgin Olive Oil
- 2 tbsp white wine vinegar I use Signature Kitchens
- 2 tsp honey mustard I use Signature Kitchens
- 3 tbsp reserved bacon grease optional
- salt and fresh cracked pepper to taste
Instructions
- Set oven to 350 degrees F.
- Line a baking sheet with foil and arrange the bacon strips in a single layer. Cook for 25 minutes, or until crisp. Reserve 3 tablespoons of the fat, and set aside the bacon to drain on paper towels, then chop or crumble.
- Put the pecan halves in a skillet over medium heat and toast, stirring almost constantly, for about 5 minutes, or until they give off an aroma and start to turn brown. Add the butter and the spice rub and continue to cook and stir for 2 minutes more. Set aside to cool.
- Put the broccoli, red onion, pineapple, grapes, and cheese in a large bowl. Add the bacon and the nuts.
- Whisk the mayo, vinegar, and honey mustard together (along with the bacon fat, if you are using).
- Add salt and pepper to taste.
- Toss the salad with the dressing, you may not need all of it. Cover and refrigerate until needed.
- Just before serving, toss the salad again, add more dressing if needed, and season with more salt and pepper if necessary.
Cup of Yum
Notes
- This is a great salad to make ahead of time, up to 24 hours in advance.
- If you prefer a sweet dressing, add a tablespoon of sugar to the mayo.
Nutrition Information
Serving
1
Calories
748kcal
(37%)
Carbohydrates
15g
(5%)
Protein
17g
(34%)
Fat
70g
(108%)
Saturated Fat
20g
(100%)
Polyunsaturated Fat
20g
Monounsaturated Fat
25g
Trans Fat
0.2g
Cholesterol
86mg
(29%)
Sodium
784mg
(33%)
Potassium
455mg
(13%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
753IU
(15%)
Vitamin C
62mg
(69%)
Calcium
250mg
(25%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 748
% Daily Value*
| Serving | 1 | |
| Calories | 748kcal | 37% |
| Carbohydrates | 15g | 5% |
| Protein | 17g | 34% |
| Fat | 70g | 108% |
| Saturated Fat | 20g | 100% |
| Polyunsaturated Fat | 20g | 118% |
| Monounsaturated Fat | 25g | 125% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 86mg | 29% |
| Sodium | 784mg | 33% |
| Potassium | 455mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 753IU | 15% |
| Vitamin C | 62mg | 69% |
| Calcium | 250mg | 25% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.