0 from 24 votes
Broccoli Slaw Recipe
Broccoli slaw is layered with green onions, oriental ramen noodles, peanuts, and sunflower seeds in a delicious dressing!
Prep Time
10 mins
Total Time
10 mins
Servings: 8
Calories: 445 kcal
Course:
Side Dish , Salad
Cuisine:
Chinese , American
Ingredients
- 1 cup olive oil
- 1/3 cup distilled white vinegar
- 1/2 cup sugar
- 1 3 oz package ramen noodles Chicken flavoring (plus seasoning packet reserved)
- 2 heads fresh broccoli diced
- 2 carrots grated
- 1 green onion chopped
- 1 cup sunflower seeds already shelled
Instructions
- Make the dressing by combining the oil, vinegar, sugar and ramen seasoning packet in a small bowl. Mix and refrigerate for at least 1 hour.
- Combine broccoli pieces, carrots, chopped green onions and sunflower seeds in a medium bowl. Crush ramen noodles and add in.
- Pour dressing over the slaw right before serving and serve immediately.
Cup of Yum
Nutrition Information
Serving
8g
Calories
445kcal
(22%)
Carbohydrates
27g
(9%)
Protein
8g
(16%)
Fat
36g
(55%)
Saturated Fat
5g
(25%)
Sodium
66mg
(3%)
Potassium
638mg
(18%)
Fiber
6g
(24%)
Sugar
16g
(32%)
Vitamin A
3503IU
(70%)
Vitamin C
137mg
(152%)
Calcium
91mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 445
% Daily Value*
| Serving | 8g | |
| Calories | 445kcal | 22% |
| Carbohydrates | 27g | 9% |
| Protein | 8g | 16% |
| Fat | 36g | 55% |
| Saturated Fat | 5g | 25% |
| Sodium | 66mg | 3% |
| Potassium | 638mg | 14% |
| Fiber | 6g | 24% |
| Sugar | 16g | 32% |
| Vitamin A | 3503IU | 70% |
| Vitamin C | 137mg | 152% |
| Calcium | 91mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.