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Broiled New York Steak Recipe

Master the art of steak night with this BEST Broiled New York Steak recipe! Juicy, tender, and perfectly seared with a golden crust, it’s the ultimate restaurant-quality meal made easily in your kitchen. Ready in under 30 minutes!

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 2 servings
Calories: 795 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 new york steaks 16 ounces each, 1 ½–2 inches thick
  • 3 tablespoons olive oil
  • 2-3 teaspoons kosher salt
  • 1 teaspoon coarse ground black pepper
  • 2 tablespoons high-quality butter
  • Optional: Fresh rosemary for garnish and flake salt
  • Optional for serving: Herb Butter

Instructions

Prepare the Steaks
    Cup of Yum
  1. Bring the steaks to room temperature (about 30 minutes).
  2. Pat them dry with a clean cloth to remove excess moisture for a better sear.
Preheat Oven and Cast Iron Skillet
  1. Position your oven rack about 4-5 inches below the broiler.
  2. Set the oven to "broil" and place a cast-iron skillet on the rack. Allow the cast iron skillet and oven to preheat for 15- 20 minutes.
Season the Steaks
  1. Rub both sides of the steaks with olive oil, kosher salt, and ground black pepper.
  2. If desired, add extra seasonings like garlic powder or smoked paprika for added flavor.
Sear the Steaks
  1. Carefully pull out the oven rack and lay the steaks on the preheated skillet. Caution: The skillet will be extremely hot, so handle it with care, as it may splatter.
  2. Close the oven door and broil the steaks for 4 minutes on one side. Flip the steaks with tongs (never use a fork as this wil release the juices!) and broil for 3 minutes on the other side.
Finish Cooking
  1. Adjust the oven temperature to 500°F and continue cooking to your desired doneness, flipping the steaks halfway through the remaining cooking time.
NY Steak thickness and doneness guide (use a meat thermometer for best results):
  1. Rare (120–135°F): 0–1 minute (1"), 2–3 minutes (1 ¼"), 4–5 minutes (1 ¾").
  2. Medium (140–150°F): 2–3 minutes (1"), 4–5 minutes (1 ¼"), 6–7 minutes (1 ¾").
  3. Medium-Well (150–160°F): 4–5 minutes (1"), 6–7 minutes (1 ¼"), 8–9 minutes (1 ¾").
Rest and Serve
  1. Remove the steaks from the oven, immediately top with butter or the prepared herb butter, and sprinkle a little flake salt. Let the steaks rest for 5 minutes to allow the juices to redistribute. Slice the steaks against the grain.
  2. Garnish with fresh rosemary, if desired, and serve.

Notes

  • Bring to Room Temperature: Let the steaks sit out for 30 minutes before cooking to ensure even cooking throughout.
  • Pat Dry: Removing surface moisture helps create a beautifully caramelized crust.
  • Preheat the Skillet: A blazing-hot skillet is key for a quick sear and restaurant-style crust.
  • Use a Meat Thermometer: Check the internal temperature for precision and your preferred doneness.
  • Don’t Skip the Rest: Let the steaks rest for 5 minutes to keep them juicy and tender.
  • Add Butter Immediately: Top with butter right after cooking to enhance flavor and richness.
  • Use Tongs, Not a Fork: Avoid piercing the steak while flipping to keep the juices locked in.

Nutrition Information

Calories 795kcal (40%) Carbohydrates 1g (0%) Protein 47g (94%) Fat 66g (102%) Saturated Fat 24g (120%) Polyunsaturated Fat 4g Monounsaturated Fat 33g Trans Fat 0.5g Cholesterol 211mg (70%) Sodium 2534mg (106%) Potassium 725mg (21%) Fiber 0.3g (1%) Sugar 0.01g (0%) Vitamin A 355IU (7%) Calcium 61mg (6%) Iron 4mg (22%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 795

% Daily Value*

Calories 795kcal 40%
Carbohydrates 1g 0%
Protein 47g 94%
Fat 66g 102%
Saturated Fat 24g 120%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 33g 165%
Trans Fat 0.5g 25%
Cholesterol 211mg 70%
Sodium 2534mg 106%
Potassium 725mg 15%
Fiber 0.3g 1%
Sugar 0.01g 0%
Vitamin A 355IU 7%
Calcium 61mg 6%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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