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Brown Sugar Carrots

These brown sugar roasted carrots are perfectly caramelized, tender, and coated in a rich, buttery glaze with just the right touch of garlic. They're an easy, no-fuss side dish that goes great with everything from weeknight dinners to holiday meals. With simply ingredients and minimal prep, these baked brown sugar carrots come together in just 20 minutes for a flavorful, family-friendly dish.

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 servings
Calories: 148 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 pound whole carrots
  • 2 tablespoons brown sugar
  • 2 cloves garlic chopped
  • 1 tablespoon fresh thyme
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 3 tablespoons unsalted butter melted

Instructions

    Cup of Yum
  1. Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.
  2. In a small mixing bowl, stir together the melted butter, brown sugar, chopped garlic, thyme, salt, and black pepper until well combined. This buttery glaze enhances the natural sweetness of the carrots while adding a rich, caramelized flavor.
  3. Wash and trim the carrots, keeping them whole. No need to peel or slice! Keeping them whole helps them roast evenly and develop a deep, roasted texture.
  4. Arrange the carrots in a single layer on the prepared baking sheet. Pour the brown sugar glaze over them and roll the carrots around to ensure they’re fully coated on all sides.
  5. Bake for 15-20 minutes, depending on your desired tenderness. The brown sugar will caramelize, creating a slightly sticky, flavorful coating.
  6. Remove from the oven and, if desired, sprinkle with extra fresh thyme and a pinch of salt before serving.

Notes

  • skillet
  • Carrot Size Matters – If your carrots are extra thick, slice them in half lengthwise so they roast evenly. Smaller carrots may cook faster, so check them at 15 minutes.
  • Using Baby Carrots? – You can swap whole carrots for baby carrots, but reduce the roasting time to 12-15 minutes since they cook faster.
  • For Extra Caramelization – If you want a deeper caramelized glaze, broil the carrots for 1-2 minutes at the end of roasting.
  • Make It Sweeter – Add ½ to 1 tablespoon of honey or maple syrup to the brown sugar glaze for extra sweetness.
  • Fresh vs. Dried Herbs – If you don’t have fresh thyme, substitute ½ teaspoon dried thyme or use rosemary for a slightly different flavor.
  • Storage Tip – Store leftovers in an airtight container in the fridge for up to 4 days and reheat in the oven or skillet to maintain texture.

Nutrition Information

Serving 4ounces Calories 148kcal (7%) Carbohydrates 18g (6%) Protein 1g (2%) Fat 9g (14%) Saturated Fat 5g (25%) Polyunsaturated Fat 0g Trans Fat 0g Cholesterol 23mg (8%) Sodium 359mg (15%) Fiber 3g (12%) Sugar 11g (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 148

% Daily Value*

Serving 4ounces
Calories 148kcal 7%
Carbohydrates 18g 6%
Protein 1g 2%
Fat 9g 14%
Saturated Fat 5g 25%
Polyunsaturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 23mg 8%
Sodium 359mg 15%
Fiber 3g 12%
Sugar 11g 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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