
4.6 from 486 votes
Brown Sugar Garlic Chicken
These Brown Sugar Garlic Chicken thighs are your new favorite chicken dish, believe me it's just that good. Not only are they perfectly cooked and scrumptiously moist, but they're swimming in a sweet, savory, and slightly spicy sauce that is perfect for spooning over your favorite starches.
Prep Time
5 mins
Cook Time
5 mins
Total Time
45 mins
Servings: 8
Calories: 435 kcal
Course:
Main Course , Lunch , Dinner
Cuisine:
American
Ingredients
- 3 pounds chicken thighs boneless and skinless
- ½ cup brown sugar
- 8 cloves garlic minced
- 2 tablespoon Sriracha sauce
- ¼ cup soy sauce
- ¼ cup chicken broth
- ½ teaspoon pepper or to taste
Instructions
- Preheat the oven and prep the chicken: Preheat your oven to 425℉. Remove the chicken thighs from their packaging and pat them dry with paper towels.
- Combine the sauce: Add all the sauce ingredients together to a sauce pan and whisk over medium heat until all the sugar dissolves. Pour about half of the sauce in a large casserole dish, arrange the chicken thighs in the dish, then pour the remaining sauce over the chicken.
- Bake the chicken: Transfer the casserole dish to the oven and bake uncovered for 35 to 40 minutes, basting with sauce every 10 minutes.
- Garnish and serve: Garnish with chopped parsley or cilantro if preferred, and serve.
Cup of Yum
Notes
- Store leftover chicken in an airtight container in the refrigerator for 3 to 5 days.
- Freeze this stored in airtight containers for up to 3 months! Allow to thaw overnight in the fridge before heating back up in the oven, on the stove, or on the microwave.
Nutrition Information
Serving
1serving
Calories
435kcal
(22%)
Carbohydrates
16g
(5%)
Protein
28g
(56%)
Fat
28g
(43%)
Saturated Fat
8g
(40%)
Cholesterol
167mg
(56%)
Sodium
489mg
(20%)
Potassium
404mg
(12%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
133IU
(3%)
Vitamin C
3mg
(3%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 435
% Daily Value*
Serving | 1serving | |
Calories | 435kcal | 22% |
Carbohydrates | 16g | 5% |
Protein | 28g | 56% |
Fat | 28g | 43% |
Saturated Fat | 8g | 40% |
Cholesterol | 167mg | 56% |
Sodium | 489mg | 20% |
Potassium | 404mg | 9% |
Fiber | 1g | 4% |
Sugar | 14g | 28% |
Vitamin A | 133IU | 3% |
Vitamin C | 3mg | 3% |
Calcium | 32mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.