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Brown Sugar Glazed Salmon
Brown Sugar Glazed Salmon is a delicious baked fish recipe ready in 30 minutes. The sweet glaze perfectly contrasts the light salmon flavor.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 Servings
Calories: 324 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 2 tablespoons unsalted butter , melted
- 1 tablespoon brown sugar , packed
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
- 1 tablespoon low-sodium soy sauce
- 1/2 teaspoon kosher salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon coarse ground black pepper
- 4 salmon filets , 6 ounces each
Instructions
- Preheat oven to 350 degrees and line a baking sheet with foil.
- Spray the foil with vegetable oil spray.
- Add butter, brown sugar, honey, Dijon mustard, soy sauce, salt, garlic powder, and pepper to a medium bowl and stir well to combine.
- Add the salmon fillets to the baking sheet and spoon the topping over the filets.
- Bake for 18-20 minutes or until salmon is just cooked through and flaky.
Cup of Yum
Nutrition Information
Calories
324kcal
(16%)
Carbohydrates
8g
(3%)
Protein
34g
(68%)
Fat
17g
(26%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
5g
Monounsaturated Fat
5g
Trans Fat
0.2g
Cholesterol
109mg
(36%)
Sodium
553mg
(23%)
Potassium
865mg
(25%)
Fiber
0.2g
(1%)
Sugar
7g
(14%)
Vitamin A
246IU
(5%)
Vitamin C
0.04mg
(0%)
Calcium
29mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 324
% Daily Value*
| Calories | 324kcal | 16% |
| Carbohydrates | 8g | 3% |
| Protein | 34g | 68% |
| Fat | 17g | 26% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 109mg | 36% |
| Sodium | 553mg | 23% |
| Potassium | 865mg | 18% |
| Fiber | 0.2g | 1% |
| Sugar | 7g | 14% |
| Vitamin A | 246IU | 5% |
| Vitamin C | 0.04mg | 0% |
| Calcium | 29mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.