0 from 24 votes
Brown Sugar Roasted Rutabaga
Of all the root vegetables, roasted rutabagas are a healthy alternative to other starches. You can roast them whole or cut them into cubes and roast them with a little olive oil and seasonings!
Prep Time
20 mins
Cook Time
20 mins
Total Time
1 hr 10 mins
Servings: 4 servings
Calories: 230 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 pounds rutabaga
- 1 tablespoon olive oil
- ½ teaspoon dried thyme leaves
- salt and pepper to taste
- 2 tablespoons butter
- 2 tablespoons brown sugar
Instructions
- Preheat oven to 425°F.
- Peel rutabaga and cut into 1" cubes. Toss with olive oil, thyme, salt & pepper.
- Spread onto a large roasting pan and roast 45-55 pan or until tender and golden.
- Remove pan from the oven, add butter and brown sugar to the pan, stir until the rutabaga is coated. Return to the oven for 5 minutes.
- Serve warm.
Cup of Yum
Notes
- If you prefer a more savory side, skip the brown sugar.
- Broil for 2-3 minutes at the end of cooking if desired.
Nutrition Information
Calories
230
(12%)
Carbohydrates
35g
(12%)
Protein
4g
(8%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Cholesterol
15mg
(5%)
Sodium
93mg
(4%)
Potassium
1038mg
(30%)
Fiber
8g
(32%)
Sugar
21g
(42%)
Vitamin A
175IU
(4%)
Vitamin C
85mg
(94%)
Calcium
151mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 230
% Daily Value*
| Calories | 230 | 12% |
| Carbohydrates | 35g | 12% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 15mg | 5% |
| Sodium | 93mg | 4% |
| Potassium | 1038mg | 22% |
| Fiber | 8g | 32% |
| Sugar | 21g | 42% |
| Vitamin A | 175IU | 4% |
| Vitamin C | 85mg | 94% |
| Calcium | 151mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.