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Brown-Sugar Sweet Potatoes
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Brown-Sugar Sweet Potatoes

Blend sweet and savory together to make these Brown-Sugar Sweet Potatoes—the perfect side dish.

Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
Servings: 4 servings
Calories: 275 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 2 pounds sweet potato peeled and cut into 1-inch cubes
  • 2 tablespoons brown sugar
  • 1 tablespoon olive oil
  • 1 tablespoon butter softened
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon salt

Instructions

    Cup of Yum
  1. Preheat your oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper for easy cleanup.
  2. In a large bowl, combine the cubed sweet potatoes with brown sugar, olive oil, softened butter, cinnamon, ginger, and salt. Toss until the sweet potatoes are evenly coated with the mixture.
  3. Spread the sweet potatoes out on the prepared baking sheet in a single layer, ensuring they have space for even roasting.
  4. Roast in the preheated oven for 35 to 40 minutes, or until the sweet potatoes are tender and caramelized, tossing halfway through to ensure even cooking.

Nutrition Information

Calories 275kcal (14%) Carbohydrates 52g (17%) Protein 4g (8%) Fat 6g (9%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 3g (15%) Trans Fat 0.1g (5%) Cholesterol 8mg (3%) Sodium 294mg (12%) Potassium 776mg (17%) Fiber 7g (28%) Sugar 15g (30%) Vitamin A 32264IU (645%) Vitamin C 5mg (6%) Calcium 77mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 275

% Daily Value*

Calories 275kcal 14%
Carbohydrates 52g 17%
Protein 4g 8%
Fat 6g 9%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.1g 5%
Cholesterol 8mg 3%
Sodium 294mg 12%
Potassium 776mg 17%
Fiber 7g 28%
Sugar 15g 30%
Vitamin A 32264IU 645%
Vitamin C 5mg 6%
Calcium 77mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.