5.0 from 3 votes
Bruleed Sweet Potatoes Recipe
This bruleed sweet potatoes recipe makes a delicious dessert. Creamy, flavorful sweet potatoes encased in a crunchy topping. Gluten-free, dairy-free and egg-free, but not flavor free!
Prep Time
5 mins
Cook Time
5 mins
Total Time
6 mins
Servings: 4
Calories: 111 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 2 sweet potatoes, baked peeled and mashed
- pinch kosher salt
- 1 tablespoon brown sugar
- 1 teaspoon vanilla extract
- granulated sugar for topping
Instructions
- Mix together sweet potatoes, salt, brown sugar, and vanilla. Spread into ramekins or serving bowls.
- Sprinkle sugar on top of the sweet potato mixture until well coated. Melt the sugar until it is lightly brown using a kitchen torch or the broiler of your oven. Watch carefully so that the sugar does not burn.
Cup of Yum
Notes
- Make-Ahead Tip: If you are not immediately serving, you can wrap dishes and store in the refrigerator until just before serving. Then, remove from the refrigerator, sprinkle with sugar and follow instructions from that point. Time does not include time to cook the sweet potatoes.
Nutrition Information
Calories
111kcal
(6%)
Carbohydrates
26g
(9%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Sodium
63mg
(3%)
Potassium
386mg
(11%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
16031IU
(321%)
Vitamin C
3mg
(3%)
Calcium
37mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 111
% Daily Value*
| Calories | 111kcal | 6% |
| Carbohydrates | 26g | 9% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Sodium | 63mg | 3% |
| Potassium | 386mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 16031IU | 321% |
| Vitamin C | 3mg | 3% |
| Calcium | 37mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.