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Bruschetta Chicken Baked

Bruschetta Chicken Sheet Pan Dinner - A simple meals with massive appeal! Hot chicken with molten mozzarella cheese and cool tomatoes on top.

Prep Time
12 mins
Cook Time
12 mins
Total Time
30 mins
Servings: 4
Calories: 370 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 large boneless skinless chicken breasts
  • 3 tablespoon olive oil, divided
  • 3/4  teaspoon dried Italian seasoning, divided
  • 1 pound asparagus, trimmed
  • 8 ounce fresh mozzarella ball
  • 12 ounces grape tomatoes, mixed colors
  • 2 cloves garlic minced
  • 8-10 leaves fresh basil, chopped
  • 2 teaspoon Balsamic vinegar, divided
  • salt and pepper

Instructions

    Cup of Yum
  1. Preheat the oven to 400 degrees F. Line a large rimmed sheet pan with parchment paper. Lay each chicken breast flat and cut in half, parallel to the cutting board, to make four thinner chicken breasts. Rub each piece with olive oil and sprinkle both sides with 1/2 teaspoon italian seasoning. Then salt and pepper liberally. Place the chicken breasts in a line down one long edge of the sheet pan. Bake for 10 minutes.
  2. Meanwhile, slice the mozzarella ball into four equal rounds. Then cut the grape tomatoes into quarters and place in a bowl. Add the garlic, chopped basil, 2 tablespoons olive oil, and 1 teaspoon balsamic vinegar. Toss well, then season with salt and pepper to taste.
  3. After 10 minutes, take the sheet pan out of the oven. Flip the chicken breasts over and place one slice of mozzarella over each chicken breast. Then spread the asparagus out on the empty side of the sheet pan. Drizzle the asparagus with 1/2 tablespoon olive oil, 1 teaspoon balsamic vinegar, 1/4 teaspoon Italian seasoning, salt and pepper.
  4. Place the sheet pan back in the oven and bake for another 8-10 minutes. Remove from the oven and top the chicken with the tomatoes bruschetta salad. Serve the bruschetta chicken with a side of roasted asparagus.

Notes

  • Use up all of your fresh garden tomatoes!

Nutrition Information

Serving 8ounces Calories 370kcal (19%) Carbohydrates 10g (3%) Protein 27g (54%) Fat 24g (37%) Saturated Fat 9g (45%) Cholesterol 80mg (27%) Sodium 428mg (18%) Potassium 682mg (19%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 2020IU (40%) Vitamin C 19.1mg (21%) Calcium 334mg (33%) Iron 3.3mg (18%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 370

% Daily Value*

Serving 8ounces
Calories 370kcal 19%
Carbohydrates 10g 3%
Protein 27g 54%
Fat 24g 37%
Saturated Fat 9g 45%
Cholesterol 80mg 27%
Sodium 428mg 18%
Potassium 682mg 15%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 2020IU 40%
Vitamin C 19.1mg 21%
Calcium 334mg 33%
Iron 3.3mg 18%

* Percent Daily Values are based on a 2,000 calorie diet.