0 from 3 votes
Bruschetta Dip
This 10-minute Bruschetta Dip is fast, fresh and flavorful, making a perfect easy appetizer for a Happy Hour or dinner party.
Prep Time
10 mins
Total Time
10 mins
Servings: 4 people
Calories: 79 kcal
Course:
Appetizer
Cuisine:
Italian
Ingredients
- 8 oz grape tomatoes
- ½ red onion
- 1 bunch basil
- 1 clove garlic, minced
- 2 Tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon pepper
- desired dippers
Instructions
- Chop the onion, halve the tomatoes and slice the basil into thin strips.
- In a bowl, stir together the olive oil, salt and pepper.
- Add the halved tomatoes, diced onion, slied basil and minced garlic to the bowl. Give everything a good stir and then serve as soon as possible with your favorite dippers.
Cup of Yum
Notes
- Serve this Bruschetta Dip with your favorite dippers such as sliced baguette, crackers or crostini (toasted bread.) For a low-carb and gluten-free dipper, try these Baked Cheese Chips.
Nutrition Information
Calories
79kcal
(4%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
585mg
(24%)
Potassium
161mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
479IU
(10%)
Vitamin C
9mg
(10%)
Calcium
12mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 79
% Daily Value*
| Calories | 79kcal | 4% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 585mg | 24% |
| Potassium | 161mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 479IU | 10% |
| Vitamin C | 9mg | 10% |
| Calcium | 12mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.