0 from 9 votes
Bruschetta Sweet Potatoes
Fluffy, flavorful sweet potatoes packed with juicy ripe bruschetta topping and drizzled with a balsamic glaze, these Bruschetta Sweet Potatoes are amazing!
Prep Time
15 mins
Cook Time
15 mins
Total Time
22 mins
Servings: 4 servings
Calories: 227 kcal
Course:
Main Course
Cuisine:
Vegetarian
Ingredients
- 4 small sweet potatoes
- 2 cups diced tomato
- 2 cloves garlic, smashed and minced
- 1 Jalapeño (seeded and diced)
- 1/4-1/2 cup cucumber (peeled + diced)
- ¼ cup finely diced/minced white or red onion
- 2 TBSP extra virgin olive oil
- 2 TBSP white balsamic vinegar or red wine vinegar
- 5 large basil leaves, chopped/chiffonade
- 1 tsp fresh chopped parsley
- ¼ tsp salt (plus any extra to taste)
- ⅛ tsp garlic powder
- 2-3 TBSP crumbled Feta cheese (as much or as little as you'd like)
- balsamic glaze (for an optional drizzle)
Instructions
- Bake or microwave your sweet potato[-es] and get started on the bruschetta!
- This goes especially quickly if you've make a big batch of bruschetta topping to use in recipes all week long! I almost always have a batch chilling in my fridge just waiting to make my life easy =)
- While your potato is cooking, whip up the bruschetta topping!
- Chop/dice/mince the veggies and whisk together oil, vinegar, and your choice of herbs/seasoning.
- Then simply toss it together and set aside.
- Once the potato is ready, slice lengthwise and fluff the inside with a fork.
- Stuff with your bruschetta topping and top with an optional sprinkle of feta cheese and a hearty drizzle of balsamic or balsamic glaze.
- Commence faceplant.
Cup of Yum
Notes
- vegansaurus chefs: skip the feta and have at it!
- t-rex chefs: grab some leftover chicken or turkey, shred it up, and pile it on!
- Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!
Nutrition Information
Calories
227kcal
(11%)
Carbohydrates
33g
(11%)
Protein
5g
(10%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Cholesterol
8mg
(3%)
Sodium
325mg
(14%)
Potassium
690mg
(20%)
Fiber
5g
(20%)
Sugar
9g
(18%)
Vitamin A
18683IU
(374%)
Vitamin C
20mg
(22%)
Calcium
121mg
(12%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 227
% Daily Value*
| Calories | 227kcal | 11% |
| Carbohydrates | 33g | 11% |
| Protein | 5g | 10% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 8mg | 3% |
| Sodium | 325mg | 14% |
| Potassium | 690mg | 15% |
| Fiber | 5g | 20% |
| Sugar | 9g | 18% |
| Vitamin A | 18683IU | 374% |
| Vitamin C | 20mg | 22% |
| Calcium | 121mg | 12% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.