Brussels Sprouts au Gratin Recipe
Brussels Sprouts au Gratin combine halved brussels sprouts caramelized with onion and garlic, layered with a creamy sauce of chicken stock and cream thickened with flour, and finished with cheddar, Parmesan cheese, and crispy bacon. Baked until bubbling and browned on top, this dish offers a rich and savory twist on roasted brussels sprouts.
Ingredients
- 4 trips Bacon
- 2 lb Brussels sprouts trimmed and halved
- ½ medium onion minced
- 3 cloves garlic minced
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon flour or cornstarch
- ¾ cup chicken stock
- ½ cup cream
- ½ cup cheddar cheese grated
- ½ cup Parmesan Cheese grated
Instructions
- Preheat your oven to 400 degrees Fahrenheit. Add the bacon to a medium-sized, oven-safe frying pan over medium heat and cook until it's crispy, about 10 minutes. Remove the bacon from the pan and crumble it once it's cool.
- Prep the veggies while the bacon is cooking. Then, add the brussels sprouts to the pan the bacon was cooked in and toss to coat. Top with the onion, garlic, salt, and pepper. Put the pan back onto the heat and cook for 5 minutes.
- Put the flour into a small bowl or cup and add the stock, a little at a time, to make a slurry.
- Pour the slurry and the cream over the brussels. Add most of the cheddar and parmesan and mix everything together well. Sprinkle the remaining cheese and the crumbled bacon over top.
- Put the pan into the oven and bake until the sauce has thickened and the brussels are starting to brown on top, 15-20 minutes.
Nutrition Information
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 216
% Daily Value*
| Serving | 1 = ⅛ of the recipe | |
| Calories | 216kcal | 11% |
| Carbohydrates | 14g | 5% |
| Protein | 10g | 20% |
| Fat | 15g | 23% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 37mg | 12% |
| Sodium | 439mg | 18% |
| Potassium | 533mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 1203IU | 24% |
| Vitamin C | 97mg | 108% |
| Calcium | 168mg | 17% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.