
5.0 from 57 votes
Bubbly Hot Chicken Enchilada Bean Dip
Bubbly hot, cheesy enchilada bean dip made with two types of beans, shredded chicken and your fav enchilada sauce for an amazing appetizer. This easy chicken enchilada dip is packed with protein and delicious with tortilla chips, on burritos, or even served over rice! Easily customize it to add a kick of heat or make it vegetarian.
Prep Time
15 mins
Cook Time
15 mins
Total Time
40 mins
Servings: 10 people
Calories: 268 kcal
Course:
Side Dish , Appetizer , Dinner
Cuisine:
American
Ingredients
- For the dip:
- 1 (15 ounce) can black beans, rinsed and drained
- 4 ounces cream cheese
- ½ cup plain whole milk yogurt (or sub sour cream)
- 1 (15 ounce) can red enchilada sauce (mild or medium)
- For the mix-ins:
- 1 (15 ounce) can pinto bean (or black beans), rinsed and drained
- 1 ½ cup shredded chicken
- ¾ cup corn (canned or thawed is fine!)
- 1/3 cup diced green onion
- 1 jalapeño, seeded and diced
- 1 ¾ cup shredded Mexican blend cheese, divided
- TO GARNISH:
- fresh cilantro
- Extra green onion
- For serving:
- tortilla chips
Instructions
- Preheat oven to 375 degrees. Grease a 9 inch oven safe skillet or 8x8 inch pan with nonstick cooking spray. Set aside.
- In the bowl of a food processor or high powered blender, add in 1 can of drained and rinsed black beans, cream cheese, greek yogurt and enchilada sauce; process/blend until smooth. Pour it into the prepared skillet or pan.
- Gently stir in the remaining can of rinsed and drained pinto (or black) beans, shredded chicken, corn, ¾ cup shredded cheese (reserve remaining 1 cup for topping), green onions and diced jalapeno; spread evenly. Add remaining 1 cup shredded cheese on top and bake for 25-30 minutes or until the cheese is bubbling and slightly golden brown along the edges. Garnish with cilantro and extra green onion. Serve immediately with tortilla chips, pita chips, or tortillas for an easy DIY burrito night! Can also serve over rice, cauliflower rice or even quinoa. Enjoy.
Cup of Yum
Notes
- To make vegetarian: simply leave out the shredded chicken.
- For a spicy version: use your favorite spicy shredded cheese or a HOT enchilada sauce.
Nutrition Information
Serving
1serving (based on 10)
Calories
268cal
(13%)
Carbohydrates
21.5g
(7%)
Protein
15.4g
(31%)
Fat
13.7g
(21%)
Saturated Fat
6.8g
(34%)
Fiber
5.8g
(23%)
Sugar
3.1g
(6%)
Nutrition Facts
Serving: 10people
Amount Per Serving
Calories 268
% Daily Value*
Serving | 1serving (based on 10) | |
Calories | 268cal | 13% |
Carbohydrates | 21.5g | 7% |
Protein | 15.4g | 31% |
Fat | 13.7g | 21% |
Saturated Fat | 6.8g | 34% |
Fiber | 5.8g | 23% |
Sugar | 3.1g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.