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Buffalo Chicken Burgers

Football season is officially here. And what better way to kick off football season then to share a grilling recipe for my grilled buffalo chicken burgers.

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 Burgers
Calories: 394 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 teaspoon onion flakes
  • 1 teaspoon dried parsley
  • ½ teaspoon salt
  • ¼ teaspoon dried minced garlic
  • ¼ teaspoon celery seed
  • 1 lb. ground chicken
  • ¼ cup buffalo sauce
  • ½ cup Italian bread crumbs
  • 4 King's Hawaiin  Hamburger Buns
  • ¼ cup bleu cheese crumbles divided
  • ¼ cup  bleu cheese dressing divided
  • 4 pieces of butter lettuce
  • 4 slices tomatoes

Instructions

    Cup of Yum
  1. In a large bowl, mix together the first 5 seasonings, then add in the ground chicken. Pour the buffalo sauce on top followed by the bread crumbs.
  2. Begin to mix using a wooden spoon until all the ingredients are incorporated. Divide into 4 patties and place in the refrigerator for 15 minutes.
  3. Preheat the grill to high heat. Reduce the heat to low, spray with cooking spray on the grill grates. Grill the chicken burgers for 8 minutes on each side or until internal temperature reaches 165 degrees Fahrenheit.
  4. During the last 2 minutes of cooking, place the bleu cheese crumbles on top of the burgers and let the cheese begin to melt. You'll also want to place the King's Hawaiian Burger Buns on the top rack of the grill to begin toasting.
  5. Remove the buns from the grill, place the burgers on each bun bottom. Top each burger with additional buffalo sauce if desired followed by bleu cheese dressing, a slice of lettuce and tomato. Enjoy immediately.

Notes

  • Try making sliders! Turn these 4 burgers into 12 sliders and grab a package of Hawaiian rolls.

Nutrition Information

Calories 394kcal (20%) Carbohydrates 35g (12%) Protein 29g (58%) Fat 15g (23%) Saturated Fat 5g (25%) Polyunsaturated Fat 3g Monounsaturated Fat 6g Trans Fat 0.1g Cholesterol 104mg (35%) Sodium 1469mg (61%) Potassium 792mg (23%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 353IU (7%) Vitamin C 6mg (7%) Calcium 163mg (16%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Burgers

Amount Per Serving

Calories 394

% Daily Value*

Calories 394kcal 20%
Carbohydrates 35g 12%
Protein 29g 58%
Fat 15g 23%
Saturated Fat 5g 25%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 6g 30%
Trans Fat 0.1g 5%
Cholesterol 104mg 35%
Sodium 1469mg 61%
Potassium 792mg 17%
Fiber 2g 8%
Sugar 6g 12%
Vitamin A 353IU 7%
Vitamin C 6mg 7%
Calcium 163mg 16%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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