0 from 18 votes
Buffalo Chicken Casserole
Buffalo Wings fans, this Keto and Low Carb chicken casserole is a must try! It's easy to make and loaded with all the traditional flavors of Buffalo Wings, perfect for a weeknight dinner!
Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings: 8
Calories: 460 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 cups cooked chicken shredded
- 4 cups cauliflower riced
- 8 ounces of cream cheese at room temperature
- 1 ½ cups shredded cheddar cheese
- 2 whole eggs
- ⅔ cup blue cheese dressing
- ½ cup buffalo wing sauce
- ¼ cup celery thinly sliced
- 2 tablespoons scallions chopped
- ½ teaspoon salt
- ¼ cup Blue cheese crumbles for the top
- Optional: sliced celery and chopped celery leaves for the topping
Instructions
- Preheat oven to 375F.
- In a large mixing bowl, add in the cream cheese, blue cheese dressing, eggs, buffalo wing sauce, salt, celery and scallions, then mix until well combined.
- Pour in the cauliflower rice, mix, then add in the chicken and mix well. Pour into a 9″ x 13″ baking casserole dish that’s been sprayed with nonstick spray. Sprinkle the cheddar cheese all over the top and bake 35-40 minutes or until the cheese is slightly golden.
- Top with a drizzle of buffalo wing sauce, sliced celery and blue cheese crumbles and serve. Store leftovers in the fridge for a few days in an airtight container, or freeze.
Cup of Yum
Nutrition Information
Calories
460kcal
(23%)
Carbohydrates
5g
(2%)
Protein
33g
(66%)
Fat
33g
(51%)
Saturated Fat
14g
(70%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 460
% Daily Value*
| Calories | 460kcal | 23% |
| Carbohydrates | 5g | 2% |
| Protein | 33g | 66% |
| Fat | 33g | 51% |
| Saturated Fat | 14g | 70% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.