
5.0 from 6 votes
Buffalo Chicken Chili
This easy chili recipe features all of the same flavors as everyone's favorite finger food, buffalo wings! It's creamy, tangy, and satisfying! The perfect recipe for game day or any day!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6
Calories: 229 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 tablespoons olive oil or avocado oil
- 1 medium onion, diced
- 2 medium carrots, diced
- 2 celery ribs, diced
- 3 cloves garlic, minced
- 2 cups shredded rotisserie chicken, or cooked chicken
- 2 cups chicken broth
- 2 (14.5) oz cans fire roasted tomatoes
- 1 (15 oz) can Great Northern beans, rinsed and drained
- 1/2 cup Frank’s hot sauce
- 1 1/2 teaspoons cumin
- 1 1/2 teaspoons chili powder
- 1 teaspoon smoked paprika
- Kosher salt and black pepper, to taste
- 1/2 cup plain Greek yogurt, can use sour cream
- 1/4 cup chopped cilantro
Optional toppings:
- avocado
- shredded cheese
- sliced green onions
- cilantro
Instructions
- In a large pot or Dutch oven, heat the oil over medium high heat. Add onion, carrots, and celery, cook for five minutes until the vegetables have softened. Add garlic and cook for 1 minute.
- Stir in the shredded chicken, broth, fire roasted tomatoes, beans, hot sauce, cumin, chili powder, smoked paprika. Season with salt and pepper, to taste.
- Bring to a boil. Cover the pot and reduce heat to low, simmer for 15 minutes, stirring occasionally. Stir in the Greek yogurt (or sour cream) and cilantro until the chili is creamy.
- Ladle the chili into bowls and serve warm with desired toppings.
Cup of Yum
Notes
- Store leftover chili in the fridge for up to 5 days. You can also freeze the chili for up to 3 months.
Nutrition Information
Calories
229kcal
(11%)
Carbohydrates
21g
(7%)
Protein
22g
(44%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
44mg
(15%)
Sodium
1099mg
(46%)
Potassium
629mg
(18%)
Fiber
5g
(20%)
Sugar
3g
(6%)
Vitamin A
3779IU
(76%)
Vitamin C
3mg
(3%)
Calcium
102mg
(10%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 229
% Daily Value*
Calories | 229kcal | 11% |
Carbohydrates | 21g | 7% |
Protein | 22g | 44% |
Fat | 7g | 11% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 4g | 20% |
Cholesterol | 44mg | 15% |
Sodium | 1099mg | 46% |
Potassium | 629mg | 13% |
Fiber | 5g | 20% |
Sugar | 3g | 6% |
Vitamin A | 3779IU | 76% |
Vitamin C | 3mg | 3% |
Calcium | 102mg | 10% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.