0 from 6 votes
Buffalo Chicken Lettuce Wraps Recipe
Buffalo Chicken Lettuce Wraps make a perfect quick-fix menu idea. Ready from start to finish in 15 minutes!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 6
Calories: 62 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- olive oil
- 2 2 skinless boneless chicken breasts, chopped into 1-inch pieces
- 1/2 1/2 onion diced
- 2 2 cloves garlic diced
- 1/2 1/2 cup mushrooms diced
- 1/4 1/4 cup buffalo sauce
- 12 12 lettuce leaves such as iceberg or bibb
- 1 1 celery thinly sliced into 2-inch lengths
- 1 1 carrot thinly sliced into 2-inch lengths
- Blue cheese crumbles optional
- blue cheese dipping sauce optional
Instructions
- Drizzle olive oil into a 12-inch skillet over medium-low heat. Add chicken and cook, stirring occasionally, until cooked through, about 7-10 minutes.
- Add onion, garlic, mushrooms and buffalo sauce. Stir to combine and allow to simmer for about 3 minutes.
- While buffalo chicken mixture is simmering, assemble platter for making lettuce wraps of lettuce leaves, celery, carrots, blue cheese crumbles, and blue cheese dipping sauce.
- Serve warm.
Cup of Yum
Notes
- Nutrition information does not include optional ingredients in the calculation.
Nutrition Information
Calories
62kcal
(3%)
Carbohydrates
4g
(1%)
Protein
8g
(16%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
36mg
(12%)
Sodium
362mg
(15%)
Potassium
258mg
(7%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
5265IU
(105%)
Vitamin C
10mg
(11%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 62
% Daily Value*
| Calories | 62kcal | 3% |
| Carbohydrates | 4g | 1% |
| Protein | 8g | 16% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 36mg | 12% |
| Sodium | 362mg | 15% |
| Potassium | 258mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 5265IU | 105% |
| Vitamin C | 10mg | 11% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.