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Buffalo Chicken Lettuce Wraps
This delightful recipe is easy to follow and perfect for any occasion.
Prep Time
15 mins
Slow Cooker Time
7 hrs
Servings: 5 servings
Calories: 162 kcal
Course:
Breakfast , Brunch
Cuisine:
American
Ingredients
Buffalo Chicken
- 1.25 lb chicken breast, raw
- 1/2 cup onion, chopped (80 grams)
- 1/4 cup Frank's Red Hot sauce (2 oz)
- 1/4 cup Stubb's Sweet Heat BBQ Sauce (2 oz)
- 2 tbsp Flavor God Ranch Seasoning
Wraps
- 10-12 lettuce leaves (I used butter lettuce) (50 grams)
- 2 medium carrots, julienned (125 grams)
- 3 stalks celery, julienned (120 grams)
- 3 tbsp chives, chopped
- Other optional toppings: guacamole or ranch dressing
Instructions
- Add chopped onion to the bottom of a slow cooker. Rub chicken in ranch seasoning and place on top of onion.
- Mix BBQ sauce and hot sauce and pour over chicken. Slow cook on low for 6-7 hours or until chicken easily shreds with a fork.
- Remove chicken from slow cooker, shred with two forks, then return to slow cooker and mix chicken with juices.
- Serve chicken on top of lettuce leaves with julienned celery and carrots. Add additional hot sauce just before serving, if desired. Top with guacamole or ranch dressing, if desired, and garnish with chives.
Cup of Yum
Nutrition Information
Calories
162kcal
(8%)
Carbohydrates
9g
(3%)
Protein
27g
(54%)
Fat
1g
(2%)
Cholesterol
66mg
(22%)
Sodium
871mg
(36%)
Potassium
455mg
(13%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 162
% Daily Value*
| Calories | 162kcal | 8% |
| Carbohydrates | 9g | 3% |
| Protein | 27g | 54% |
| Fat | 1g | 2% |
| Cholesterol | 66mg | 22% |
| Sodium | 871mg | 36% |
| Potassium | 455mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.