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Buffalo Chicken Salad
Buffalo chicken salad takes classic chicken salad to the next level with spicy buffalo sauce, ranch seasoning, and mayonnaise.
Prep Time
10 mins
Total Time
10 mins
Servings: 6
Calories: 323 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 24 ounces Cooked Chicken Breast cut into small cubes
- ¼ cup mayonnaise
- 2 tablespoons Frank’s RedHot Buffalo Wing Sauce
- 2 tablespoons ranch seasoning
- 2 ounces celery sliced
- 3 ounces cheddar cheese shredded
Instructions
- Add mayonnaise, hot sauce, and ranch seasoning to a large bowl and stir until fully combined.
- Add chicken to the mayonnaise mixture and stir until well coated.
- Fold in the celery and cheddar cheese gently until it is mixed into the chicken.
- Serve immediately or cover and store in the refrigerator until ready to serve.
Cup of Yum
Notes
- Optional: It isn't a part of the recipe but if you like blue cheese with your buffalo chicken you can sprinkle crumbled blue cheese over it before serving.
Nutrition Information
Serving
5ounces
Calories
323kcal
(16%)
Carbohydrates
3g
(1%)
Protein
39g
(78%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
5g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
115mg
(38%)
Sodium
767mg
(32%)
Potassium
331mg
(9%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
214IU
(4%)
Vitamin C
1mg
(1%)
Calcium
124mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 323
% Daily Value*
| Serving | 5ounces | |
| Calories | 323kcal | 16% |
| Carbohydrates | 3g | 1% |
| Protein | 39g | 78% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 115mg | 38% |
| Sodium | 767mg | 32% |
| Potassium | 331mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 214IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 124mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.