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5.0 from 6 votes

Buffalo Chicken Wings Recipe

This simple Buffalo Chicken Wings Recipe deliciously blends savory and tangy flavors with a subtle, spicy kick!

Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 12 servings
Calories: 292 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 3 pounds chicken wings split and tips removed
  • 1 tablespoon aluminum-free baking powder
  • 1 teaspoon fine sea salt
  • 2 teaspoons garlic powder
  • 1/4 cup unsalted butter melted
  • 1/4 cup hot pepper sauce
  • 1 tablespoon granulated sugar

Instructions

    Cup of Yum
  1. Pat the chicken wings dry with paper towels. Preheat your oven to 450°F. Prepare a baking sheet by lining it with foil and placing a wire rack on top.
  2. In a small bowl, mix together the baking powder, sea salt, and garlic powder. Sprinkle this mixture over the chicken wings and toss to coat evenly. Arrange the wings on the wire rack.
  3. Bake the wings in the preheated oven for 25 minutes. Then, flip the wings and continue baking for an additional 25 minutes until they are crispy and fully cooked.
  4. While the wings are baking, prepare the buffalo sauce by combining the melted butter, hot pepper sauce, and sugar in a medium bowl.
  5. Once the wings are cooked, transfer them to a large bowl. Pour the prepared buffalo sauce over the wings and toss to coat thoroughly. Serve hot with your choice of dipping sauce.

Nutrition Information

Calories 292kcal (15%) Carbohydrates 2g (1%) Protein 21g (42%) Fat 22g (34%) Saturated Fat 8g (40%) Polyunsaturated Fat 4g Monounsaturated Fat 8g Trans Fat 0.4g Cholesterol 97mg (32%) Sodium 488mg (20%) Potassium 191mg (5%) Fiber 0.1g (0%) Sugar 1g (2%) Vitamin A 293IU (6%) Vitamin C 5mg (6%) Calcium 89mg (9%) Iron 1mg (6%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 292

% Daily Value*

Calories 292kcal 15%
Carbohydrates 2g 1%
Protein 21g 42%
Fat 22g 34%
Saturated Fat 8g 40%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 8g 40%
Trans Fat 0.4g 20%
Cholesterol 97mg 32%
Sodium 488mg 20%
Potassium 191mg 4%
Fiber 0.1g 0%
Sugar 1g 2%
Vitamin A 293IU 6%
Vitamin C 5mg 6%
Calcium 89mg 9%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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