5 from 6 votes
Buffalo Chicken Wings Recipe
This simple Buffalo Chicken Wings Recipe deliciously blends savory and tangy flavors with a subtle, spicy kick!
Prep Time
10 mins
Cook Time
50 mins
Total Time
1 hr
Servings:
12
servings
Calories:
292 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 3 pounds chicken wings split and tips removed
- 1 tablespoon baking powder aluminum-free
- 1 teaspoon salt fine sea salt
- 2 teaspoons garlic powder
- 1/4 cup butter melted, unsalted
- 1/4 cup hot pepper sauce
- 1 tablespoon granulated sugar
Instructions
- Pat the chicken wings dry with paper towels. Preheat your oven to 450°F. Prepare a baking sheet by lining it with foil and placing a wire rack on top.
- In a small bowl, mix together the baking powder, sea salt, and garlic powder. Sprinkle this mixture over the chicken wings and toss to coat evenly. Arrange the wings on the wire rack.
- Bake the wings in the preheated oven for 25 minutes. Then, flip the wings and continue baking for an additional 25 minutes until they are crispy and fully cooked.
- While the wings are baking, prepare the buffalo sauce by combining the melted butter, hot pepper sauce, and sugar in a medium bowl.
- Once the wings are cooked, transfer them to a large bowl. Pour the prepared buffalo sauce over the wings and toss to coat thoroughly. Serve hot with your choice of dipping sauce.
Cup of Yum
Nutrition Information
Calories
292kcal
(15%)
Carbohydrates
2g
(1%)
Protein
21g
(42%)
Fat
22g
(34%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
8g
(40%)
Trans Fat
0.4g
(20%)
Cholesterol
97mg
(32%)
Sodium
488mg
(20%)
Potassium
191mg
(4%)
Fiber
0.1g
(0%)
Sugar
1g
(2%)
Vitamin A
293IU
(6%)
Vitamin C
5mg
(6%)
Calcium
89mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12 servings
Amount Per Serving
Calories 292
% Daily Value*
| Calories | 292kcal | 15% |
| Carbohydrates | 2g | 1% |
| Protein | 21g | 42% |
| Fat | 22g | 34% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 97mg | 32% |
| Sodium | 488mg | 20% |
| Potassium | 191mg | 4% |
| Fiber | 0.1g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 293IU | 6% |
| Vitamin C | 5mg | 6% |
| Calcium | 89mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.