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Buffalo Shrimp Salad Recipe

Shrimp salad makes a favorite, easy, and quick meal. This buffalo shrimp salad will quickly become a go-to, quick-fix recipe.

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4
Calories: 221 kcal
Course: Salad
Cuisine: American

Ingredients

  • 1 1 pound Shrimp peeled and deveined
  • 1 1 tablespoon olive oil
  • 1 1 tablespoon unsalted butter
  • 1 1 clove garlic minced
  • 1/4 1/4 cup buffalo sauce
  • salad greens
  • 1/2 1/2 red onion sliced
  • 1 1 cucumber sliced
  • 1 1 medium tomato sliced
  • blue cheese optional

Instructions

    Cup of Yum
  1. Rinse shrimp and pat dry with a paper towel. Drizzle olive oil into medium skillet and add butter over medium-low heat. Once butter has melted, add in shrimp and garlic. Cook, stirring often, until the shrimp have turned pink, about 3-5 minutes. Add in buffalo sauce and cook another 1-2 minutes until thickened. Remove skillet from heat and set aside.
  2. Place salad greens on each plate, topped with onion, cucumber, and tomatoes. Spoon on shrimp, being sure to spoon on additional sauce onto the salad. Top with blue cheese and serve.

Nutrition Information

Calories 221kcal (11%) Carbohydrates 6g (2%) Protein 17g (34%) Fat 14g (22%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 1g Cholesterol 165mg (55%) Sodium 902mg (38%) Potassium 346mg (10%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 602IU (12%) Vitamin C 8mg (9%) Calcium 83mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 221

% Daily Value*

Calories 221kcal 11%
Carbohydrates 6g 2%
Protein 17g 34%
Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 165mg 55%
Sodium 902mg 38%
Potassium 346mg 7%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 602IU 12%
Vitamin C 8mg 9%
Calcium 83mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.