5.0 from 63 votes
Buffalo Wings
The BEST Buffalo Wings ever and they're oven baked! Tossed with a delicious buffalo wing sauce these will be the hit of your parties!
Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 8 servings
Calories: 316 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 4 pounds chicken wings
- 3/4 cup flour
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1 cup buffalo wing sauce
Instructions
- Dry out the buffalo wings with paper towels then toss with a mixture of the flour, cayenne, garlic powder and salt before setting in the refrigerator uncovered to chill for an hour.
- Pre-heat the oven to 400 degrees and bake the wings for 25 minutes before flipped the chicken and cooking an additional 20 minutes.
- Remove from the oven and tossing with buffalo wing sauce.
- Remove the chicken from the pan, turn the oven onto broil, and add to a clean piece of foil on the baking sheet under the broiler for 2-3 minutes, watching to make sure they don't burn.
Cup of Yum
Nutrition Information
Calories
316kcal
(16%)
Carbohydrates
9g
(3%)
Protein
24g
(48%)
Fat
20g
(31%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
4g
Monounsaturated Fat
8g
Trans Fat
0.2g
Cholesterol
94mg
(31%)
Sodium
1155mg
(48%)
Potassium
208mg
(6%)
Fiber
0.4g
(2%)
Sugar
0.05g
(0%)
Vitamin A
232IU
(5%)
Vitamin C
1mg
(1%)
Calcium
17mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 316
% Daily Value*
| Calories | 316kcal | 16% |
| Carbohydrates | 9g | 3% |
| Protein | 24g | 48% |
| Fat | 20g | 31% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 94mg | 31% |
| Sodium | 1155mg | 48% |
| Potassium | 208mg | 4% |
| Fiber | 0.4g | 2% |
| Sugar | 0.05g | 0% |
| Vitamin A | 232IU | 5% |
| Vitamin C | 1mg | 1% |
| Calcium | 17mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.