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Buffalo Wings

These homemade baked buffalo wings aren't even fried and will be the hit at your next party! Also great for a quick dinner!

Prep Time
5 mins
Cook Time
5 mins
Additional Time
30 mins
Total Time
55 mins
Servings: 9 servings
Calories: 204 kcal
Course: Appetizer , Dinner
Cuisine: American

Ingredients

  • 36 chicken wingettes and drummettes (or 18 whole chicken wings)
  • 1/2 cup + 2 tbsp Franks Hot Sauce
  • 1/4 cup white vinegar
  • 2 tbsp oregano
  • 4 tsp paprika
  • 1 tbsp garlic powder
  • 1 tbsp chili powder
  • kosher salt ( and fresh pepper)
  • 2 celery stalks (sliced into strips)
  • 2 carrots (peeled and sliced into strips)
  • low fat blue cheese dressing (optional for serving)

Instructions

    Cup of Yum
  1. In a large bowl combine chicken, 2 tbsp hot sauce, vinegar, oregano, paprika, garlic powder, chili powder, 1/4 teaspoon salt and black pepper, to taste.
  2. Mix well and let marinate for 30 minutes.
  3. Place wings on a broiler rack and broil on low, about 8 inches from the heating element (second rack from top) for about 10-12 minutes on each side. (All ovens are different so be careful not to burn and make sure it is cooked and well browned before removing.)
  4. While chicken cooks, heat the remaining hot sauce until warm.
  5. Toss the hot sauce with the chicken and arrange on a platter.
  6. Serve with celery and carrot strips and blue cheese dressing or dipping.

Notes

  • Want to make them in the air fryer? Air fry in batches 400F 22 minutes shaking the basket halfway.

Nutrition Information

Serving 4chicken wingettes and drummettes Calories 204kcal (10%) Carbohydrates 4g (1%) Protein 19g (38%) Fat 13.5g (21%) Saturated Fat 3.5g (18%) Cholesterol 56.5mg (19%) Sodium 812mg (34%) Fiber 0.6g (2%) Sugar 1g (2%)

Nutrition Facts

Serving: 9servings

Amount Per Serving

Calories 204

% Daily Value*

Serving 4chicken wingettes and drummettes
Calories 204kcal 10%
Carbohydrates 4g 1%
Protein 19g 38%
Fat 13.5g 21%
Saturated Fat 3.5g 18%
Cholesterol 56.5mg 19%
Sodium 812mg 34%
Fiber 0.6g 2%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.