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Bulalo Beef Pares Recipe

This is a recipe for Bulalo Beef Pares

Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 4
Course: Others
Cuisine: Filipino

Ingredients

  • 3 lbs. beef shank
Ingredients for boiling
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 6 cups water
  • 1 yellow onion wedged
Ingredients for sauteeing
  • 1 yellow onion minced
  • 4 cloves garlic crushed
  • 1 thumb ginger minced
  • 4 tablespoons brown sugar
  • 4 to 5 pieces star anise
  • 3 tablespoons cooking oil
  • 4 tablespoons soy sauce
  • 3 cups garlic fried rice.

Instructions

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  1. Pour water into a pressure cooker. Let boil,
  2. Add wedged onion, ground black pepper, and salt.
  3. Put the beef shank in the pressure cooker. Cover and pressure cook for 20 to 30 minutes.
  4. Remove the beef shank. Set the beef stock aside.
  5. In a clean pot, heat oil.
  6. Saute garlic, onion, and ginger.
  7. Add the boiled beef shank. Cook for 1 minute.
  8. Pour soy sauce and 1 3/4 cups of beef stock (water used to boil beef) into the pot. Let boil. Cover and then cook in medium heat for 8 minutes.
  9. Add star anise. Cook for 12 minutes. Remove the star anise from the pot.
  10. Add brown sugar. Stir. Cook for 3 to 5 minutes.
  11. Add salt and ground black pepper to taste.
  12. Transfer to a serving bowl. Serve with garlic fried rice and beef stock (soup).
  13. Share and enjoy!

Nutrition Information

Serving 4g

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories

% Daily Value*

Serving 4g

* Percent Daily Values are based on a 2,000 calorie diet.