0 from 3 votes
Bulgarian Potato Salad
Crafted with ease and taste in mind, this recipe is a great choice.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4
Calories: 342 kcal
Course:
Others
Ingredients
- 6 medium potatoes
- 3 scallions chopped finely
- 3 tablespoons extra virgin olive oil
- 1 ½ tablespoons fresh lemon juice
- handful of dill chopped,
- Handful of parsley chopped
- salt and pepper
Instructions
- In a large pot place the potatoes skin-on and fill with water until all the potatoes are fully submerged. Sprinkle generously with salt.
- Bring to a boil over low to medium heat and cook till the potatoes are done. This should take about 15 minutes. The potatoes should get soft.
- Drain and run the potatoes under cold water to stop the cooking process. Let them cool.
- Now peel (optional) the potatoes and cut them into cubes.
- Cut the scallions finely
- In a bowl add the olive oil, lemon juice, salt, pepper, dill and parsley and mix well.
- Now add the potatoes and spring onions and mix well together till the vegetables are well coated in the dressing.
- You can garnish with more pepper and parsley or dill.
Cup of Yum
Nutrition Information
Calories
342kcal
(17%)
Carbohydrates
56g
(19%)
Protein
7g
(14%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Sodium
21mg
(1%)
Potassium
1370mg
(39%)
Fiber
7g
(28%)
Sugar
3g
(6%)
Vitamin A
96IU
(2%)
Vitamin C
65mg
(72%)
Calcium
45mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 342
% Daily Value*
| Calories | 342kcal | 17% |
| Carbohydrates | 56g | 19% |
| Protein | 7g | 14% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 21mg | 1% |
| Potassium | 1370mg | 29% |
| Fiber | 7g | 28% |
| Sugar | 3g | 6% |
| Vitamin A | 96IU | 2% |
| Vitamin C | 65mg | 72% |
| Calcium | 45mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.