Bulgogi Bowls
Bulgogi Bowls feature thinly sliced sirloin steak marinated in a blend of soy sauce, brown sugar, rice vinegar, garlic, and ginger, then cooked until tender. Served over white rice with seared bok choy and a creamy soy-tahini sauce spiced with Sriracha and sesame seeds, this bowl balances savory, sweet, and umami flavors with crisp vegetables, making it a satisfying and balanced meal option.
Ingredients
- 1 cup white rice cooked
- 1 pound bok choy
For the Bulgogi
- 1 pound sirloin steak sliced thin
- ⅓ cup soy sauce
- 2 tablespoons brown sugar
- 2 tablespoons rice vinegar
- 1 teaspoon garlic minced
- 1 teaspoon ginger minced
- 2 tablespoons olive oil
For the Soy-Tahini Sauce
- ¼ cup soy sauce
- ¼ cup tahini
- 2 tablespoons sesame oil
- 1 teaspoon Sriracha sauce
- 1 teaspoon sesame seeds
Instructions
- Cook the rice per package directions on the stove-top or in a rice cooker.
Marinading the Bulgogi Beef
- In a large bowl, add the soy sauce, brown sugar, rice vinegar, ginger and garlic and mix to combine.
- Add the sliced steak and stir to coat well. Marinate at room temperature for approximately 20 minutes while you prepare the other ingredients.
- Add the olive oil to a large skillet and heat over medium heat until warm (not too hot).
- Add the beef and the marinade to the skillet and cook for 5-7 minutes or until the beef is cooked to your liking and the the liquid has evaporated.
- Remove the skillet from the stove.
Making the Sauce
- While the meat is marinading, make the sauce. Add all the sauce ingredients to a small bowl and stir to combine well.
Cooking the Vegetables
- Add the olive oil to skillet and heat over medium heat.
- When the oil is hot, place the bok choy cut side down.
- Sear for 2-3 minutes or until the bok choy is crisp and browned.
- Then flip each piece and cook it for an additional 2-3 minutes or until desired tenderness.
Assembling the Bowls
- Divide the rice, cooked beef, and boy choy between four bowls.
- Top with the soy-tahini sauce and garnish with sliced green onions and sesame seeds.
Notes
- Store leftovers in an airtight container in the refrigerator for 3-4 days.
- You can use any preferred cut of beef or ground beef instead of sirloin.
- For a gluten-free version, substitute low sodium soy sauce with Tamari or coconut aminos.
- Feel free to swap bok choy with other vegetables like snow peas, broccoli, green beans, zucchini, or asparagus.
- Try brown rice, quinoa, or cauliflower rice as rice alternatives.
- Use garlic or ginger paste for quicker prep.
- Adjust the amount of Sriracha sauce to suit your preferred spice level.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 598
% Daily Value*
| Serving | 1serving | |
| Calories | 598kcal | 30% |
| Carbohydrates | 51g | 17% |
| Protein | 36g | 72% |
| Fat | 28g | 43% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 13g | 65% |
| Cholesterol | 69mg | 23% |
| Sodium | 2064mg | 86% |
| Potassium | 884mg | 19% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 5078IU | 102% |
| Vitamin C | 53mg | 59% |
| Calcium | 204mg | 20% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.