0 from 132 votes
Burst Cherry Tomato Sauce
Bust Cherry Tomato Sauce-a simple, fresh tomato sauce made with cherry tomatoes, olive oil, garlic, and basil. Enjoy with pasta, spaghetti squash, zoodles, or crusty bread!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4
Calories: 153 kcal
Course:
Condiments
Cuisine:
Italian
Ingredients
- 1/4 cup olive oil
- 6 cloves garlic, roughly chopped
- 4 cups cherry tomatoes (2 pints)
- 1/4 teaspoon dried thyme
- Kosher salt and freshly ground black pepper, to taste
- 1/3 cup fresh basil, roughly chopped
- 1/4 teaspoon crushed red pepper flakes
- For Serving: pasta, spaghetti squash, zucchini noodles, or crusty bread
- Optional Garnish: Parmesan cheese or Burrata, extra basil
Instructions
- In a large skillet, heat the olive oil over medium heat. Add the garlic and cook for 1 minute. Add the cherry tomatoes, dried thyme, salt, and pepper. Stir so the tomatoes are coated in the oil.
- Turn the heat to medium low and cook the tomatoes, stirring occasionally, until they start to burst, about 10 to 15 minutes. You can use a wooden spoon to smash some of the tomatoes for a thicker, creamier sauce, but you don’t want to smash them all. It is supposed to be chunky.
- Stir in the basil and crushed red pepper flakes.
- Serve the tomato sauce over your favorite pasta, spaghetti squash, or zucchini noodles. You can garnish with freshly grated Parmesan cheese or add burrata cheese on top. It will melt in and make the dish super creamy. You can also serve the tomato sauce with crusty bread or grilled bread. I also love the tomatoes with scrambled eggs.
Cup of Yum
Nutrition Information
Calories
153kcal
(8%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Sodium
38mg
(2%)
Potassium
349mg
(10%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
837IU
(17%)
Vitamin C
36mg
(40%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 153
% Daily Value*
| Calories | 153kcal | 8% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 38mg | 2% |
| Potassium | 349mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 837IU | 17% |
| Vitamin C | 36mg | 40% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.