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5.0 from 42 votes

Butter Chicken

Butter Chicken is one of the most popular Indian dishes in the world. The chicken is incredibly tender and packed with flavor from my yogurt marinade. The sauce is so incredibly delicious, you’ll want gobble it up with a spoon!

Prep Time
10 mins
Cook Time
10 mins
Marinate Time
30 mins
Total Time
1 hr 10 mins
Servings: 6
Calories: 564 kcal
Course: Main Course
Cuisine: Indian

Ingredients

  • 4 - 5 chicken breasts (medium sized boneless skinless, sliced into cubes)
Chicken Marinade
  • 5 garlic cloves (finely minced)
  • Juice of 1 lemon
  • 3 tablespoon plain greek yogurt (or plain yogurt of choice)
  • 2 tablespoon fresh ginger (grated)
  • 2 teaspoon garam masala
  • 1 teaspoon ground cumin
  • ½ teaspoon chili powder
  • ½ teaspoon Turmeric
Butter Chicken Sauce
  • 2 teaspoons oil (for cooking)
  • 1 onion (medium, diced)
  • 4 garlic cloves (minced)
  • 2 tablespoon fresh ginger (grated)
  • 2 teaspoon garam masala
  • 1 teaspoon ground coriander
  • 1 teaspoon chili powder
  • 1 teaspoon Turmeric
  • handful cashews (optional)
  • ½ cup chicken stock
  • 1 ½ cups tomato sauce
  • 1 teaspoon salt (or to taste)
  • 1 tablespoon honey
  • 2 tbps plain greek yogurt (or plain yogurt of choice or cream)
Accompaniments
  • cooked rice
  • naan bread
  • Yogurt or cream for serving
  • Parsely or cilantro for topping

Instructions

    Cup of Yum
  1. Combine all chicken marinade ingredients with the cubed chicken and marinate in fridge for at least 30 minutes – 2 hours.
  2. For the sauce, in a large sauce pot or frying pan with high edges, sauté the onions, garlic, and ginger in oil for 2-3 minutes until softened and lightly browned on medium heat.
  3. Add in the garam masala, ground coriander, chili powder, turmeric and cashews (if using). Toast for 1-2 minutes, stirring continuously.
  4. Add in the chicken broth and stir to combine. Use your spatula to scrape the bottom of your pan to lift any browned bits. Add to a blender with the tomato sauce.
  5. Blend the sauce until smooth (or use a handheld immersion blender). Pour the sauce back into the sauce pot or frying pan with high edges.
  6. In a frying pan on medium heat, sauté the marinated chicken for 4-5 minutes until cooked through.
  7. Add the chicken to the sauce and stir to combine.
  8. Stir in the honey.
  9. Simmer for 10-15 minutes until the chicken is tender.
  10. Add in the yogurt (or cream) and stir to combine.
  11. Serve with rice and naan bread. (optional: serve topped with a scoop of yogurt or cream)

Nutrition Information

Calories 564kcal (28%) Carbohydrates 29g (10%) Protein 77g (154%) Fat 14g (22%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 5g Trans Fat 1g Cholesterol 218mg (73%) Sodium 1146mg (48%) Potassium 1631mg (47%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 525IU (11%) Vitamin C 12mg (13%) Calcium 64mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 564

% Daily Value*

Calories 564kcal 28%
Carbohydrates 29g 10%
Protein 77g 154%
Fat 14g 22%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 5g 25%
Trans Fat 1g 50%
Cholesterol 218mg 73%
Sodium 1146mg 48%
Potassium 1631mg 35%
Fiber 3g 12%
Sugar 7g 14%
Vitamin A 525IU 11%
Vitamin C 12mg 13%
Calcium 64mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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