Butternut Squash and Bacon Salad with Maple-Rosemary Vinaigrette
This salad blends roasted butternut squash, crisp bacon, toasted walnuts, red onions, greens, dried cranberries, and crumbled feta cheese. A warm maple-rosemary vinaigrette with Dijon mustard, garlic, and apple cider vinegar adds a sweet-herbaceous finish. The combination offers a mix of textures and flavors, balancing sweetness, savoriness, and crunch in a fresh salad.
Ingredients
- 12 oz. (4 cups) butternut squash peeled and cubed
- 1 Tbsp olive oil
- 2 tsp thyme or 1/2 tsp dried, fresh
- salt freshly ground
- black pepper freshly ground
- 6 lices (6 oz) Bacon cooked and crumbled
- 1/2 cup walnut toasted, chopped
- 1/2 cup red onion rinse under water to remove harsh bite, thinly sliced
- 3 oz feta cheese crumbled, or goat cheese
- 5 oz kale blend of baby kale and spinach or blend of arugula and spinach
- 5 oz spinach
- 5 oz arugula
- 1/3 cup dried cranberries
Vinaigrette
- 3 Tbsp maple syrup real
- 2 1/2 Tbsp apple cider vinegar
- 2 tsp Dijon mustard
- 1 clove garlic minced
- 2 1/2 tsp rosemary crushed, minced fresh or 3/4 tsp dried
- salt freshly ground
- black pepper freshly ground
- 1/3 cup olive oil
Instructions
- For the vinaigrette: In a small saucepan whisk together maple syrup, apple cider vinegar, mustard, garlic and rosemary.
- Bring to a boil over medium heat, then allow to boil, stirring frequently, 2 1/2 minutes. Remove from heat and stir in olive oil and season with salt and pepper (about a scant 1/4 tsp of each).
- For the salad: Preheat oven to 400 degrees. Spray a rimmed baking sheet lightly with non-stick cooking spray. Place squash in a mound on baking sheet.
- Drizzle with olive oil, sprinkle with thyme and season lightly with salt and pepper then toss to evenly coat.
- Spread into an even layer and roast in preheated oven 15 - 20 minutes, tossing once after 10 minutes, until tender.
- To a salad bowl add lettuce blend, squash, bacon, walnuts, red onion, feta and cranberries. Gently toss salad.
- Whisk dressing then drizzle over salad and lightly toss. Serve immediately after adding vinaigrette.
Notes
- Pre-cut butternut squash from the store can be used to save time without compromising the salad's quality.