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Butternut Squash Soup with Star Anise

This delightful recipe is easy to follow and perfect for any occasion.

Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 2 servings
Course: Soup
Cuisine: Indian

Ingredients

  • 1 butternut squash peeled, seeds removed and diced
  • 1 white onion peeled and diced
  • 4 tablespoons unsalted butter
  • 2 teaspoons sea salt or as required
  • 3 cups vegetable stock
  • 1 teaspoon ground star anise
Garnish:
  • 1 teaspoon black pepper freshly ground
  • 2 tablespoons heavy cream
  • 1/4 cup toasted sunflower seeds

Instructions

    Cup of Yum
  1. In a 3 qt saucepan over medium heat, melt butter.
  2. Add onions and saute for 5 minutes, or until onions have turned translucent.
  3. Add butternut squash and vegetable stock. Mix. Bring to a boil.
  4. Reduce heat to low. Cover and cook for 20 minutes.
  5. Sprinkle star anise and mix. Remove from heat.
  6. Careful spoon into a blender and blend on low speed.
  7. Pour the mixture back into the soup pot, and re-heat. Cook for 2-3 minutes on low heat.
  8. Pour into soup cups, garnish with sunflower seeds, some crushed black pepper, and a drizzle of cream.
  9. Serve with toasted sourdough slices.

Notes