0 from 15 votes
Cabbage and Fennel Slaw
Cabbage and fennel slaw with creamy jalapeño dressing is crunchy and delicious, with just a touch of heat, you're gonna love it!
Prep Time
20 mins
Total Time
20 mins
Servings: 10 servings
Calories: 108 kcal
Course:
Salad
Cuisine:
American
Ingredients
creamy jalapeño dressing
- 1-2 jalapeños
- 1/3 cup sour cream
- 1/3 cup mayonnaise
- 1 Tbsp prepared horseradish, or more to taste
- 1 Tbsp lemon juice
- salt to taste
coleslaw
- 1 small head white cabbage
- 1 small Vidalia onion
- 1 fennel bulb
Instructions
- Put the dressing ingredients into a small food processor and process until smooth and creamy. Taste to adjust any of the ingredients. Note: jalapeños vary in their level of heat, but generally one pepper will give you a mild to moderate heat, and two will up the spice factor. I used 1 1/2 peppers, with the seeds and veins. I thinly sliced the remaining half pepper for garnish.
- Quarter the cabbage and remove the core. Then thinly shred the quarters. Peel and quarter the onion, then thinly slice it (you may not need the whole onion.) Trim the fennel bulb and slice in half, remove the core, and thinly slice. I like to reserve some of the fennel fronds for a garnish.
- Put all the veggies in a large bowl and toss with enough dressing to coat everything well.
- Refrigerate until ready to serve. Toss again before serving, and add more dressing if you like. Garnish with fennel fronds and thinly sliced jalapeños if you like.
Cup of Yum
Nutrition Information
Calories
108kcal
(5%)
Carbohydrates
10g
(3%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
7mg
(2%)
Sodium
91mg
(4%)
Potassium
312mg
(9%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
188IU
(4%)
Vitamin C
40mg
(44%)
Calcium
65mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 108
% Daily Value*
| Calories | 108kcal | 5% |
| Carbohydrates | 10g | 3% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 7mg | 2% |
| Sodium | 91mg | 4% |
| Potassium | 312mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 188IU | 4% |
| Vitamin C | 40mg | 44% |
| Calcium | 65mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.