0 from 3 votes
Cabbage and Sausage
Sausage and cabbage is the easiest skillet recipe to throw together! In minutes, you'll have a tasty meal loaded with amazing meaty flavor and texture!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 people
Calories: 307 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 12 ounces sausage sliced
- 2 tablespoons vegetable oil
- 3 cloves garlic minced
- 1 small head cabbage chopped
- 1/2 teaspoon salt
- 1/2 teaspoon red pepper flakes
Instructions
- Heat oil in a skillet, brown sausage. Remove to a bowl.
- Add garlic to the remaining fat in the pan and brown for 30 seconds before adding the cabbage. Sauté for 3-5 minutes. Once it starts to cook down, add the sausage back to the pan. Add salt and red pepper flakes and cook for another 3-5 minutes, until the cabbage starts to brown and wilt.
- Serve immediately.
Cup of Yum
Nutrition Information
Calories
307kcal
(15%)
Carbohydrates
11g
(4%)
Protein
15g
(30%)
Fat
23g
(35%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
3g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
61mg
(20%)
Sodium
868mg
(36%)
Potassium
528mg
(15%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
313IU
(6%)
Vitamin C
67mg
(74%)
Calcium
84mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 307
% Daily Value*
| Calories | 307kcal | 15% |
| Carbohydrates | 11g | 4% |
| Protein | 15g | 30% |
| Fat | 23g | 35% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 61mg | 20% |
| Sodium | 868mg | 36% |
| Potassium | 528mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 313IU | 6% |
| Vitamin C | 67mg | 74% |
| Calcium | 84mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.