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Cabbage Ground Chicken Stir Fry
A quick and flavorful cabbage and ground chicken stir-fry packed with savory goodness. Perfect for busy nights.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 3 servings
Calories: 375 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 2-3 green onion
- 1 small cabbage
- 2 Tablespoon oil I like Peanut or Sesame Oil
- 1 Pound ground chicken
- 1 Tablespoon Ginger + Garlic grated or paste, *see Notes
- 3 Tablespoon soy sauce
- ⅛ Teaspoon allspice ground secret ingredient
- 1 Tablespoon brown sugar
- 1 Tablespoon vinegar
- 1-2 Tablespoon red chili pepper flakes optional
- 1 Tablespoon sesame seeds I like 50:50 white and black for aesthetics.
Instructions
- Prep your fresh ingredients, the green onions and cabbage. Separate the white onion bulbs from the stalks and slice them each, keeping them separate. Chop your cabbage.
- Heat up a large deep skillet or a wok with the oil. Keep on a high heat and drop in your white onion bulb slices. Stir, cook for a minute or so. Keep on a high heat setting all the time.
- Continue to add in the cabbage and stir, cook for 2–3 minutes on the highest heat setting.
- Make some space in the center of the skillet/wok and add in the ground chicken. Quickly mix it all up and stir cook with two spatulas or cooking chopsticks so that the chicken doesn't form into large lumps.
- Reduce the heat a bit and add in the seasoning ingredients one by one. The ginger garlic, the soy sauce, the ground all spice, the brown sugar and the vinegar.
- Combine all the ingredients, stir-frying your chicken and cabbage over high heat until it looks done and cooked.
- Take the pan from the heat and top with sesame seeds, red pepper flakes and the green onion slices. Serve hot.
Cup of Yum
Notes
- Use ginger and garlic fine grated, or I like to use a paste, which mixes in easily. The ratio is 1:2 for ginger:garlic.
Nutrition Information
Calories
375kcal
(19%)
Carbohydrates
12g
(4%)
Protein
31g
(62%)
Fat
24g
(37%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
6g
Monounsaturated Fat
12g
Trans Fat
0.1g
Cholesterol
130mg
(43%)
Sodium
736mg
(31%)
Potassium
1101mg
(31%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
1362IU
(27%)
Vitamin C
8mg
(9%)
Calcium
113mg
(11%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 375
% Daily Value*
| Calories | 375kcal | 19% |
| Carbohydrates | 12g | 4% |
| Protein | 31g | 62% |
| Fat | 24g | 37% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 130mg | 43% |
| Sodium | 736mg | 31% |
| Potassium | 1101mg | 23% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1362IU | 27% |
| Vitamin C | 8mg | 9% |
| Calcium | 113mg | 11% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.