
4.4 from 102 votes
Cabbage Roll Soup Recipe
Love cabbage rolls but hate the hassle? This Cabbage Roll Soup packs all the comforting flavors of homemade rolls into an easy, no-fuss soup that hits the spot every time!
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 6
Calories: 289 kcal
Course:
Soup
Cuisine:
Asian
Ingredients
- 1 tablespoon vegetable oil
- 1 pound lean ground beef
- 1 cup chopped yellow onion about 1 medium onion
- 1 cup diced carrots about 2 medium carrots
- 3 tablespoons minced garlic
- 4 cups chopped green cabbage about half of one head
- 6 cups low-sodium chicken broth
- 1 14 ounce can no-salt-added diced tomatoes
- 3/4 cup uncooked long-grain white rice
- 1 teaspoon paprika
- 1 bay leaf
- 1 tablespoon sea salt
- 1 teaspoon sugar
- 1 tablespoon Worcestershire
- 1 tablespoon white vinegar
- Fresh parsley for garnish
Instructions
- Heat the vegetable oil in a large Dutch oven over medium-high heat. Once the oil is shimmering, add the ground beef and brown evenly for 2 minutes. Drain excess fat.
- Add the onion and carrot to the pot; sauté for 5 minutes to soften. Add the garlic and cabbage to the pot, along with the diced tomatoes and chicken broth.
- Stir the rice into the pot and add the paprika, bay leaf, and salt. Allow the soup to come to a boil, then turn the heat down to low and place a lid on the pot. Simmer for 15-20 minutes until the rice is cooked and the cabbage is softened.
- Stir in the sugar, Worcestershire sauce, and vinegar. Taste and add salt and pepper as needed. Serve garnished with fresh parsley.
Cup of Yum
Notes
- *When reheating leftover soup, you may want to add additional broth to thin out the consistency.
- To store Cabbage Roll Soup, let it cool completely and transfer it to an airtight container. It will stay fresh in the refrigerator for up to 4 days. Freeze in a freezer-safe container for up to 3 months.
- To reheat, thaw overnight in the fridge if frozen, then warm on the stovetop over medium heat until hot, or microwave in a microwave-safe bowl, stirring occasionally for even heating.
Nutrition Information
Serving
1serving
Calories
289kcal
(14%)
Carbohydrates
31g
(10%)
Protein
24g
(48%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
0.3g
Cholesterol
47mg
(16%)
Sodium
1347mg
(56%)
Potassium
724mg
(21%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
3778IU
(76%)
Vitamin C
22mg
(24%)
Calcium
67mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 289
% Daily Value*
Serving | 1serving | |
Calories | 289kcal | 14% |
Carbohydrates | 31g | 10% |
Protein | 24g | 48% |
Fat | 8g | 12% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 3g | 15% |
Trans Fat | 0.3g | 15% |
Cholesterol | 47mg | 16% |
Sodium | 1347mg | 56% |
Potassium | 724mg | 15% |
Fiber | 3g | 12% |
Sugar | 5g | 10% |
Vitamin A | 3778IU | 76% |
Vitamin C | 22mg | 24% |
Calcium | 67mg | 7% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.