5.0 from 90 votes
Cabbage Salad
This easy cabbage salad recipe is super tasty and nourishing too!
Prep Time
15 mins
Total Time
15 mins
Servings: 6 servings
Calories: 206 kcal
Course:
Side Dish , Salad
Cuisine:
American
Ingredients
- 4 cups shredded green cabbage
- 2 cups shredded red cabbage
- 1 small granny smith apple cored and cut into matchsticks
Dressing
- 2 tablespoons rice vinegar
- 1 ½ tablespoons maple syrup
- 2 teaspoons Dijon mustard
- 1 clove garlic minced
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ cup vegetable oil
Toppings
- ⅓ cup crumbled Feta cheese
- ⅓ cup dried cranberries
- 3 tablespoons Chopped Pecans toasted
Instructions
- Thinly slice green and purple cabbage, and core and cut a small Granny Smith apple into matchsticks. Place the cabbage and apple in a large bowl.
- In a jar, combine rice vinegar, maple syrup, Dijon mustard, minced garlic, salt, pepper, and vegetable oil. Shake well to combine the dressing.
- Gradually pour the dressing over the cabbage mixture, tossing to combine (you may not need all of it). If time allows, let the salad rest for 15 minutes or up to 1 hour to blend the flavors.
- Sprinkle the salad with feta cheese, dried cranberries, and chopped toasted pecans.
Cup of Yum
Notes
- Cabbage salad can be prepared ahead of time and mixed shortly before serving.
- Leftovers will keep 1-2 days in the fridge.
- Cabbage can be replaced with store-bought coleslaw mix or pre-shredded cabbage.
Nutrition Information
Serving
0.75cup
Calories
206
(10%)
Carbohydrates
19g
(6%)
Protein
3g
(6%)
Fat
15g
(23%)
Saturated Fat
9g
(45%)
Cholesterol
7mg
(2%)
Sodium
323mg
(13%)
Potassium
210mg
(6%)
Fiber
3g
(12%)
Sugar
13g
(26%)
Vitamin A
425IU
(9%)
Vitamin C
35mg
(39%)
Calcium
82mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 206
% Daily Value*
| Serving | 0.75cup | |
| Calories | 206 | 10% |
| Carbohydrates | 19g | 6% |
| Protein | 3g | 6% |
| Fat | 15g | 23% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 7mg | 2% |
| Sodium | 323mg | 13% |
| Potassium | 210mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 13g | 26% |
| Vitamin A | 425IU | 9% |
| Vitamin C | 35mg | 39% |
| Calcium | 82mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.