Cabbage Soup
Cabbage Soup blends a variety of fresh vegetables including cabbage, green beans, bell pepper, carrots, and celery cooked in chicken broth with Italian seasoning. The result is a tender, savory vegetable soup with a mild herby flavor. It's a light, wholesome dish that can be customized with added beans or meats for more substance.
Ingredients
- 1 1/2 Tbsp olive oil
- 1 1/2 cups chopped yellow onion (1 medium)
- 1 1/2 cups carrot about 3, diced
- 1 cups celery about 3, diced
- 1 Tbsp garlic minced
- 6 oz. green beans end trimmed, chopped (1 1/2 cups, fresh or frozen
- 1 medium red bell pepper chopped
- 1 small (20oz) cabbage chopped (4 packed cups
- 1 (14.5 oz) can diced tomatoes petite
- 6 cups chicken broth low-sodium
- 2 tsp Italian seasoning
- salt freshly ground
- black pepper freshly ground
- 3 Tbsp parsley chopped, fresh
Instructions
- Heat olive oil in a large pot over medium-high heat.
- Add onion, carrot and celery, then saute 6 minutes. Add in garlic and saute 1 minute longer.
- Stir in green beans, bell pepper, cabbage, tomatoes, chicken broth, Italian seasoning and season with salt and pepper to taste.
- Bring mixture to a boil, then reduce heat to medium-low, cover and simmer until all of the veggies are tender, about 15 minutes.
- Thin soup with a little more broth or water if desired. Mix in parsley and serve warm.
Notes
- Adding beans such as cannellini, kidney, chickpeas, or lentils increases protein and makes the soup more filling.
- Incorporating browned hamburger or sausage before simmering enriches flavor and adds meatiness.
- Lemon juice can be added at the end to brighten the flavor, or red pepper flakes for spice.