5 from 3 votes
Cabbage Steaks
Think cabbage is only for coleslaw? Think again! These hearty Cabbage Steaks are baked to crispy perfection and make a delicious side dish.
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Servings:
4
servings
Calories:
120 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 green cabbage medium head
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 400°F. Line a baking sheet with parchment paper for easy cleanup.
- Remove the loose outer leaves from the cabbage. Slice the cabbage from top to bottom into 1-inch thick steaks, keeping the core intact to hold the slices together.
- Arrange the cabbage steaks on the prepared baking sheet. Drizzle with olive oil and sprinkle with garlic powder, kosher salt, and black pepper.
- Roast in the preheated oven for 30 minutes, flipping halfway through, until the edges are crispy and the center is tender.
Cup of Yum
Nutrition Information
Calories
120kcal
(6%)
Carbohydrates
14g
(5%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
332mg
(14%)
Potassium
392mg
(8%)
Fiber
6g
(24%)
Sugar
7g
(14%)
Vitamin A
223IU
(4%)
Vitamin C
83mg
(92%)
Calcium
92mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 120
% Daily Value*
| Calories | 120kcal | 6% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 332mg | 14% |
| Potassium | 392mg | 8% |
| Fiber | 6g | 24% |
| Sugar | 7g | 14% |
| Vitamin A | 223IU | 4% |
| Vitamin C | 83mg | 92% |
| Calcium | 92mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.