4.9 from 21 votes
Cajun Blackening Seasoning Recipe
This yummy, spicy Cajun Blackening Seasoning Recipe is a healthy, no (or low) sodium, spice blend mix that will save you money over prepackaged store-bought seasoning mix blends.
Prep Time
5 mins
Total Time
5 mins
Servings:
12
Calories:
8 kcal
Course:
Condiments
Cuisine:
American, Cajun
Ingredients
- 1 1/2 tablespoons paprika
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon thyme ground, dried
- 1 teaspoon black pepper ground
- 1 teaspoon cayenne pepper
- 1 teaspoon oregano dried
- 1 teaspoon salt optional
Instructions
- Mix all ingredients together in a bowl. Store in an air-tight container. Makes 1/4 cup.
Cup of Yum
Notes
- Chicken Seasoning
- Fajita Seasoning
- Taco Seasoning
- Greek Seasoning
- Customize the seasoning to your taste. Maybe you want to increase the garlic powder or reduce the cayenne to reduce the heat. When you are making the spice mix, you can adjust each seasoning to your taste preference. It is very customizable to your taste preferences.
- Be sure to check out the other seasoning mixes on Flavor Mosaic, such as Chicken Seasoning, Fajita Seasoning, Taco Seasoning, and Greek Seasoning.
Nutrition Information
Calories
8kcal
(0%)
Carbohydrates
1g
(0%)
Sodium
195mg
(8%)
Potassium
37mg
(1%)
Vitamin A
515IU
(10%)
Vitamin C
0.4mg
(0%)
Calcium
13mg
(1%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 12 Serving
Amount Per Serving
Calories 8
% Daily Value*
| Calories | 8kcal | 0% |
| Carbohydrates | 1g | 0% |
| Sodium | 195mg | 8% |
| Potassium | 37mg | 1% |
| Vitamin A | 515IU | 10% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.