Cajun Chicken and Shrimp Pasta
Juicy tiger prawns and chicken pieces marinated in cajun spices meet with creamy and garlicky sauce in this delicious pasta dish.
Ingredients
- 250 g tiger prawns shelled and deveined, or king prawns
- 200 g chicken thighs (small diced)
- 2 tablespoon extra virgin olive oil
- 1 tablespoon Cajun spice
- 10 g butter
- 1 Turkish chilli sliced, or ½ green bell pepper or few green Spanish padron peppers
- 2 medium tomato small diced
- 3 cloves garlic (finely chopped)
- 1 red chili pepper finely chopped, optional
- 200 ml double cream or heavy cream
- 1 teaspoon salt
- ½ teaspoon black pepper freshly ground
- 1 tablespoon lemon juice
- 50 g blue cheese (optional)
- 100 g cheddar cheese grated
- 50 g Parmesan Cheese grated
- 2 tablespoon parsley chopped
- 2 tablespoon dill
- 2 tablespoon tarragon
- 2 tablespoon chives
- 2 tablespoon chervil
- 400 g pasta of your choice
Instructions
- Mix olive oil and cajun spices in a bowl and add the prawns, mix until prawns are nicely covered with spiced olive oil. Set them aside.
- Same as the prawns, mix the chicken pieces with olive oil and cajun spices and set them aside, and let them marinate while preparing the rest of the ingredients.
- Put some water to boil for pasta before starting the sauce.
- To make the sauce, place a large pan or wok on medium heat and melt the butter.
- When the butter starts sizzling, add the prawns and cook for a minute, until they turn pink and start to curl. Don't be tempted to cook any longer as they will cook more later with the sauce.
- Remove the prawns to a plate and set them aside to use later.
- Using the same pan, sauté the chicken pieces for five minutes or until they are thoroughly cooked, and place them on the same plate with prawns. The cooking time varies depending on the size of the chicken pieces.
- Add the garlic to the same pan and quickly sauté for 30 seconds with the remaining butter and then add the peppers.
- Sauté peppers for another minute and then add the tomatoes (and chilies if using).
- Cook the tomatoes until soft, for about a couple of minutes, and then add the double cream, salt, and pepper.
- The water for the pasta should be boiling at this point. Add plenty of salt to boiling water and add your pasta in. (Assuming that you are using dried pasta which usually takes 10 to 12 minutes. If you are using fresh pasta, start cooking it later).
- Reduce the cream down for a few minutes and then add the blue cheese (optional) along with the lemon juice.
- Cook for a few more minutes, stirring until the blue cheese(if using) melts into the creamy sauce before adding the cooked pasta.
- Add the rest of the cheese, chopped herbs, chicken, and shrimp last minute.
- Stir all well together until nicely combined and then remove the pan from the heat.
- Serve with some more grated cheese and chopped herbs.
Notes
- This delicious shrimp pasta is ready in just 25 minutes, a perfect weekday meal for busy nights.
- Always keep some of the pasta cooking water while making the sauce. If the sauce gets too thick while you cook it, add some pasta water to make it creamy again.
- Don't be tempted to cook the prawns any longer than stated as they will cook more later with the sauce.
- The cooking time for the chicken pieces varies depending on their size.
- The leftovers would keep for up to three days when refrigerated.
- Make sure you use fresh prawns and chicken meat if you want to freeze the leftovers.
- You can watch the short video attached to the recipe card if you want to learn how to peel and devein raw prawns.
Nutrition Information
Nutrition Facts
Serving: 4 people
Amount Per Serving
Calories 945
% Daily Value*
| Calories | 945kcal | 47% |
| Carbohydrates | 86g | 29% |
| Protein | 42g | 84% |
| Fat | 48g | 74% |
| Saturated Fat | 22g | 110% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 16g | 80% |
| Trans Fat | 0.05g | 3% |
| Cholesterol | 221mg | 74% |
| Sodium | 1385mg | 58% |
| Potassium | 780mg | 17% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 2847IU | 57% |
| Vitamin C | 51mg | 57% |
| Calcium | 403mg | 40% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.